Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

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Description

🥗 Master your meals, own your health, and never miss a bite!

MEAL PREP MASTERY - 28-piece set designed to streamline your 21-day healthy eating plan with downloadable guides and recipes.
DURABLE TRAVEL READY - Stackable, BPA-free containers built for microwave, freezer, and dishwasher use—ideal for busy professionals on the go.
EFFORTLESS HEALTHY LIVING - Clear food lists on each container simplify grocery shopping and daily calorie tracking for sustainable weight management.
SAVE TIME MONEY CALORIES - Reusable containers help you avoid impulse eating and costly takeout, keeping your diet and budget on track.
PRECISION PORTIONING ZERO GUESSWORK - Color-coded containers perfectly measure fruits, veggies, proteins, fats & carbs for every meal.

The Efficient Nutrition Portion Control Container set features 28 BPA-free, color-coded containers designed for precise portion control aligned with a 21-day meal plan. Durable, stackable, and safe for microwave, freezer, and dishwasher use, this system includes downloadable meal planners and recipe ebooks to simplify healthy eating, weight loss, and fitness goals for busy professionals.

Specifications

Product Dimensions	17.8L x 8.9W x 12.7H cm
Recommended Uses For Product	Meal Prep
Special Feature	Durable, Stackable
Container Shape	Square
Closure Type	Snap
Is Dishwasher Safe	Yes
Material Type Free	BPA Free
Item Package Quantity	1
Item Weight	0.62 Kilograms
Product Care Instructions	Dishwasher Safe, Freezer Safe
Item Volume	1E+1 Fluid Ounces
Unit Count	1.0 個
Is Microwaveable	Yes
Manufacturer	Efficient Nutrition
Specific Uses For Product	Health, weight loss
UPC	704817487138
Model Number	28pc
Package Dimensions	41.6 x 34.1 x 13.1 cm
Special Features	Durable, Stackable
Package Weight	0.8 Kilograms
Batteries Required	No
Batteries Included	No
Brand Name	Efficient Nutrition

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.