What is Magnesium Glycinate?

Magnesium Glycinate is a form of magnesium supplement that is known for its high absorption rate and gentle effect on the stomach. It is commonly used to support muscle relaxation.

How should I take Magnesium Glycinate?

Follow the dosage instructions on the product packaging or consult your healthcare provider for a more personalized advice. It is typically recommended to take magnesium glycinate with a meal.

Can I take Magnesium Glycinate with other supplements?

While Magnesium Glycinate is generally safe with other supplements, magnesium may also interact with certain medications. Consult your doctor when starting a new supplement regimen.

How should I store Magnesium Glycinate?

Store Magnesium Glycinate in a cool, dry place away from direct sunlight and moisture.

When should I take Magnesium Glycinate?

Magnesium Glycinate is typically taken in the evening or before bedtime, as people find it helps to enhance relaxation. But, it can also be taken anytime during the day.

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