Cigtrus Oral Fixation Craving Relief Quit Smoking Aid Tobacco Free Nicotine Free Non-Electric Natural Support 4 Flavor Variety Pack

I completely quit cigarettes and vapes in Oct. 2023 and I had bought this pen to curb cravings. Did not help me whatsoever.Taking a pull from it is the equivalent of sucking on a piece of plastic. You’re better off sucking on a pencil…The plastic has slight flavor like a sniff sticker, but there’s no “flavored air” sensation and certainly no “nicotine hit” sensation. It feels like *nothing* and won’t ease you out of your hand to mouth habit.Instead of this product, I’d recommend going to your usual seller for some *nicotine free* disposable vapes. “Elf” or “Lost Mary” make a solid nic-free by comparison to other brands. That’s a good starting point for those who need the throat feel of a cigarette or vape.Here’s how I quit smoking:I gradually reduced my intake to nothing over the span of 4 weeks. I initially made guidelines for when I was allowed to smoke. Goal was to regain self control and make the habit harder and harder to access.•Day 1-5) I didn’t let myself smoke at every meal. Just 2/3•Day 6-12) Only allowed myself to smoke after 2 meals of 3, only on the way home from somewhere -not while driving there, only on 1 lunch break at work, only in my bedtime routine & it couldn’t go to bed with me.After meeting all those goals by day 5, I restricted further.•Day 12-20) I could smoke as got ready for work, and I’d leave the nic in a hard-to-reach place. Each time I wanted a hit, I’d have to reach up high for it and put it back. Couldn’t take it to work with me. Nic wouldn’t leave its designated place. I’d have to go to nic for a hit.

I’ve been smoking for a long time. after vapes came out I immediately exchanged my cigs for vapes. Been vaping ALL THE TIME everywhere for many years.I ordered a nicotine free vape kit but it was taking about 2 weeks to get delivered. Until then I was still smoking my regular vape. Then I ran out of patience and ordered this little guy.Once I got this little device first I was upset that it didn’t produce smoke. But oh boy was it the turning point! The hand-to-mouth motion and inhaling totally did the trick with my brain! All I could feel was a tiny stream of air coming through this tube and a slight citrus taste. Turned out that’s all I needed really. First 2 days I’ve been inhaling it a lot, after day 3 not so often and my nicotine cravings started noticeably going away. And I inhaled it less and less. And by the time my initial nicotine free vape kit arrived I didn’t even need it anymore! Felt so strange seeing smoke coming out of my mouth and looking like smoking again so I just gave this kit away to my friend.Bottom line: this small thing for $7 did a way better job helping me quit completely than a special $60 nic free vape kit.And it lasted for about 2 weeks for me (the slight citrus taste, the air still goes through but flavorless now). Perfect! Huge thank you guys who created it!

Definitely do not recommend. Poor durability. Nor did they have the best flavors, out of the 4, there was only 1 flavor I could actually tolerate. Also, they were so small which was very frustrating and annoying. I essentially ended up putting them in my mouth and chewing on them like they were toothpicks, which apparently is not so great for your teeth! 🤷🏽‍♀️

If I could give 10 stars I would.Tried quitting several times - this is the PERFECT complement to the patch or other cessation aid. It completely satisfies the psychological/habit component of smoking after a day or two of adjustment. I’d say the first 1-2 days I craved the “sensation of physical smoke on exhale” while inhale was completely satisfied. That said this satisfied it well enough for the first few days and now I do not miss it at ALL! Best oral fixation for me (note I hate the Nicotine gum since I just chew it constantly and more than that, there’s no “smoking inhale” sensation which I have always struggled with. One thing I’ll caution is they wear out/dry up after about a week and WILL dry out even if you’re not using it and it’s left uncapped, so keep the caps on AND stock up so you don’t run out since they ship slow. (but leave them sealed in the plastic packaging, not just the caps until you use them so there’s zero dry out). Also love that the company was inspired by the founders quit journey - he’s one of us!Can’t speak to non-smokers but I’d also say they’re just “kinda nice” and could be cool/fun even if you aren’t quitting and like the natural flavorful stress effect. Like “tasty deep breathing”Last but not least: YOU CAN DO THIS. It’s normal to need to try quitting many times just keep swimming!!!!!!(And no they haven’t given me any compensation or free product this is just awesome)About 3 weeks into my quit.