Is this the same as the Mexican Masa Harina?

Hello Rock Guitarist's WifeThe main difference is that the Iwisa is made in South Africa from white maize (mielies in local lingo) whilst Masa Harina is made from yellow maize. Both are gluten free if that is one of your concerns.The primary uses of the Iwisa are to make porridge, and stiffer dough form called iPhutu in Zulu and sadsa in Zimbabwe. Also a supplement to add to mielie bread which is made from minced and a couple of whole kernels of white maize which is then steamed.It seems that you know Masa Harina, but a quick recap - used in tortillas, tamales, pupusas, arepassopes, gorditas and other antojitos/ snacks. The maize kernels are removed unlike the Iwisa.I hope this helps you in discerning the differences.Kind regardsSean.

Hello, when I was in Africa I had Nsima a lot and enjoyed it a lot is this what I use to make it?

Nsima is cooked, ground white maize flour that is used as the stodge for the majority of malawian meals. so yes it is. thanks

Is this the stuff we used for making porridge in SA ?

Hi there yes you can make it a a porridge or as a traditional SA Pap For porridge I usually use sugar and for a perfect PAP I use salt as well as butter just to smoothing it a lot better..

What is the number of bags (units) or may be better to ask, what is the total weight ? it is 2kg (pack of 3) but it is also units = 1 pcs.

I often buy Iwisa Super Maize Meal. It will normally come in 2KG packs. I think you will get 3 x 2KG packs.

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Description

🌽 Elevate your pantry with Iwisa – where tradition meets modern vitality!

GENEROUS 5 KG BULK BAG - Stock up smartly and never run out of your kitchen’s go-to super grain.
VERSATILE CULINARY STAPLE - From cornbread to tortillas, elevate your meals with authentic South African maize goodness.
CLEAN CONVENIENT STORAGE - Keep freshness locked in with easy-to-store packaging designed for busy professionals.
NUTRIENT PACKED ENERGY BOOST - Power your day with a blend of B vitamins that convert food into unstoppable energy.
IMMUNITY ENHANCING IRON ZINC - Support your active lifestyle with essential minerals that keep you strong and resilient.

Iwisa Super Maize Meal is a 5 kg premium South African maize flour, fortified with essential B vitamins, iron, zinc, and antioxidants to support energy, immunity, and overall health. Ideal for making cornbread, tortillas, and a variety of traditional dishes, it offers a versatile, nutrient-rich alternative to wheat flour, perfect for health-conscious professionals seeking authentic, wholesome ingredients.

Specifications

Product Dimensions	31 x 34 x 7 cm; 100 g
Item model number	226966
Product Name	Iwisa Super Maize Meal, 5 kg
Weight	5 kg
Units	5000.0 gram
Storage Instructions	Store indoors, in a cool, dry place
Manufacturer contact	Confidential
Country of origin	South Africa
Brand	Iwisa
Cuisine	South African
Format	Dried
Age Range Description	All Age Groups
Package Information	Bag
Manufacturer	Muscleman
Country of origin	South Africa
Serving Size	1, 1 portions, 100 g
Energy (kcal)	0.24 kcal
Fat	1 g
of which:	-
- Saturates	1 g
Carbohydrate	1 g
of which:	-
- Sugars	1 g
Protein	1 g
Salt	1 g

Reviews

E**E

Best mealie meal

It can stay for more than 3 months. Good quality

27.09.2025

A**E

This iwisa is great..

I’ve bought iwisa many times from different people but this one is different. It’s much nicer & firms up nicely when cooked & stored for the next day. I heat it up in the microwave with no problem.With others, the texture turns into mush & I don’t know why. Maybe it’s the best before date.I’ll order again from here.Thank you ☺️

17.05.2025

F**A

Taste good

1.08.2025

S**N

Excellent mielie meel

Why did you choose this product over others?:Cooking ability, taste

15.07.2025

S**O

Served its purpose

It was worth the money spent

2.12.2024

F**A

Amazon the better option

Amazon is the best. Fast delivery and good quality products ensuring customer satisfaction.

28.09.2025

B**X

Great meal

Best quality iwisa

18.06.2025

A**N

A multi purpose staple for any kitchen

Saffer here. There's nothing quite like maize meal/mielie pap, be it as a breakfast porridge, or as a savoury accompaniment with stews etc instead of rice or mash. Also an almost must-have at braais, with traditional tomato and onion "sous". Pay attention to cooking instructions. Google for variations.

31.05.2025

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