Nature's Way Slippery Elm Bark 100 Capsules| Tradionally Soothe Gastrointestinal Tract Inflammation |1600mg per 4-capsule Serving | Plant Powdered Vegan Dietary Supplement

Good to know that it worked for everyone, but not for me tried it for Gerd, pain in esophagus, but it made my pain much much worse, unable to even eat for 24 hours. Would recommend to start with 1 capsule (as i took 2 once in morning then 2 again in water after 8 hours)

Second time purchasing these they’re very fast acting and very natural. Can cause slight discomfort but nothing excruciatingly bad. Great for bowel regulation. And removing waste to boost energy and daily performance. Smells of herbs but not too horrible.

This product was ordered and received before the first lockdown was declared in India mid-March 2020 in the wake of the ‘COVID-19’ pandemic. ‘Slippery Elm’ is a herb which helps soothe the digestive tract inside of the human body. It does not have the backing of any food or drug association as of now, but is generally seen to be a safe herb when taken in small and appropriate dosages. This product was chosen only when the herb was recommended by a Govt-certified ‘Ayurvedic’ practitioner, to help deal with digestive problems. No health-based product can work ‘magically’ if we subject the body to constant abuse, by way of constantly feeding it with processed foods. Home-cooked food comprising mainly fresh fruits and vegetables, with appropriate intake of grains, pulses, legumes, pseudo-grains, nuts if well-tolerated by the body is what really fuels the body and aids its functioning in each and every way, including in digestion. ‘Slippery Elm’ was chosen only when even a balanced diet was not working by itself in the case of me and my parents. We have always followed good dietary practices, including the ‘Ayurvedic’ guide to food combinations, cooking, intake of water and other fluids and so on. A prolonged period of family distress (not related to ‘COVID-19’) might have negatively affected our digestive tracts. Fortunately, we are now over that period of our lives. Over-reliance on any one branch of medicine is not helpful. Following the best possible practices recommended under each branch of medicine, not contradicting each other, is what is truly needed. Since I and my parents are Indian-vegetarians, and ‘Slippery Elm’ is not a herb widely found in even the best of health supplements manufactured for Indian consumers, this product was chosen. One container has a total of 100 capsules. It has a good support base online, and is ‘Vegan’, thereby safe for our consumption. I and my parents are all different from each other in terms of our body composition as per ‘Ayurveda’: ‘Vata’ (Mom), ‘Pitta’ (I) and ‘Kapha’ (Dad). We were all recommended different dosages of the capsules accordingly. My parents were both asked to take the capsules in-between meal times, and I was specifically asked to take the capsules late-afternoon/early evening, preferably 30 minutes after drinking a cup of ‘Green Tea’, before dinner. Dinner had to be consumed at least an hour after having taken the capsules. The capsules had a slightly ‘soapy’ taste. They are quite thick, and must be taken with a glass or two of plain water. I cannot state if or not the herb did work, as it was only one of a number of measures recommended by the practitioner to address our digestive issues. However, we all did feel more energetic and less ‘bloated’. My Mom was most satisfied with the experience, followed by my Dad and I. This could be, as the herb seemingly works better for those with ‘Vata’-type body constitution than ‘Kapha’ and ‘Pitta’ ones. This is not to question the efficacy of the herb/product, but attributes to its ‘mucus’-like properties, which support ‘Vata’ digestion better than ‘Kapha’ digestion and ‘Pitta’ digestion. Overall, based on our collective experiences, I suggest this product be tried, but only after consultation, and under supervision, of a certified medical practitioner.

The capsules are rather large but can still be swallowed

This product was imported so took time to come, but its worth the wait. I liked the quality & it helps. Slippery Elm helps in coating digestive tract. Best to take every day morning after waking up 2 capsules. Avoid eating/drinking 1 hour after that. Nature's Way is a good brand to trust.

I ordered these because I was experiencing some symptoms of perimenopause and I noticed some of the moisture below the Madon-Dixon line abruptly changing. First, I knew I had to get my hormones under control. While doing that, I started taking this slippery elm bark and the moisture came back as a flood! It did not take long either; I was maybe a week into taking these when i noticed the moisture increase and it had been about a month after and it still works. My first week, I was taking 2 a day and it definitely caused me to have to go #2 more often. I reduced the amount to one pill a day and the moisture is still very present but the #2 isn't as aggressive as it was in that first week. Lastly, and I consider this an added bonus, I feel like I have been less bloated while taking this. I lost a lot of my gut fat taking this. I am not saying it will happen to you but I've noticed this for myself.