The PMA Effect

Good message but pretty poorly written. Didn’t stop me from reading the whole book

What a great book! The lessons in here are so useful. They seem like almost common sense but the way John explains PMA and how to apply all the different aspects of it really works for an `average` person like myself. I love that the chapters are short, and easy to follow. I can read though a few of them in bursts, learn something new and not be bogged down with stuff that's over my head. Thank you John Joseph for writing this book!

I love how raw and honest John Joseph is along with his PMA. I looked forward to reading more everyday. I really liked how it was an easy read with lots of information and real world stories. It was perfect for me, inspiring,relatable, motivational, useful and funny.

I was inspired by John Joseph after discovering him on Rich Roll’s podcast so I ordered this book. Funny story, my teenage daughter is a huge Cro-mags fan and I asked her if she’d ever heard of them and she rolled her eyes. Anyway, I’ve also had a lot of suffering in my life and was tired of that holding me back. Thank you JJ for writing this book. It’s changed my perspective on life.

John Joseph tells it like it is. No candy coating BS is to be found within the pages of this book. Feeling down, feeling like the worlds against you, just having a bad go at things lately? Check out this book. Chapters are short which makes for a quick read. Humor and street sense along with real life day to day kind of thinking and talk make this book easy to digest. Can't recommend it enough. May you find the message contained within its pages as uplifting and inspiring as I have. Time to get to work and always do better at everything!!! Hare Krishna!!!!🙏🕉🤟

Would rather not review this item

John Joseph tells it honest with diet and exercise and upsurd amounts of advice, learned from his own life. Advice that is useful and urges the reader and everyone to take action because that is the only way we can be better. We got that Positive Mental Attitude.

Written with his heart, great read. As a result of reading this book I am convinced that a positive mental attitude is the way forward for me, America and the world. Do yourself a favor, read this book. Learn how to get out of your own way and realize the life you’ve always wanted.

John Joseph’s intent behind writing this book is to make you reflect on your life, reset the wrongs and just go for things that are most needed. Its a guide for the good !

It hard to express why this is a great read _ JJ is a special character and has a great story of transformation — his humbleness and actually practical lessons on how to move past your own ego’s bs is timeless _ makes for a blueprint on how to be a more interesting person and live a better more kick ass kinda life

JJ is the man! a constant driving force for all things positive, JJ leads you through an awesome journey through PMA, self-discovery and the fact that things won't ever happen to you if you do not show up! keep grindin' you savages and keep that PMA!

John Joseph... what can I say? Great book, great quality. Recommend seller but still hate Vegans.

PMA stands for Positive Mental Attitude and, easy as it sounds, it actually requires great power to put into action. But it can and will be done, and John Joseph shows us how. A life changing set or life guides (if you apply them).