I love the heat but my wife does not. I mix SYM sparingly with Panko bread crumbs and bake my chicken in the oven for 45-60 min at 350. I cook a wild rice medly and have with baked Asparagus (cut off ends, put in a bowl add olive oil and fresh garlic. spread out on a baking dish and lightly cover with bread crumbs). bake for 15 min at 350. I top it all off with a hot salsa from Trader Joe's, hot as in spicy not heated(served cold).

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SLAP YA MAMACajun Seasoning from Louisiana, Original Blend, No MSG and Kosher, 8 Ounce (Pack of 2)

Q: Unless i m8ssed it is this really spicy?

This mix has that true cajun flavor everyone loves, but isn't overly spicy!

Q: is there anyone you deal with who will ship slap ya mamma internationally?

I'm sure there is someone here at Amazon that ships internationally. Maybe one of them will answer for you. I'm sorry we don't, due to the shipping costs.