Size:3 Bottles (360 Capsules) Product description What is L-Theanine?L-Theanine is an amino acid isomer found in the tea plant (Camellia sinensis). It’s used as a natural supplement for promoting mood, mental clarity, relaxation, and to protect the neurons from age-related degeneration.By supplementing L-Theanine, we can optimise the dose of this useful compound, and improve our ability to solve problems, avoid the negative effects of stress, improve learning and memory, and maintain optimal cognitive function as we age.What Are The Benefits Of L-Theanine?Improves blood flow to the brain.Improves learning and memory.Promotes relaxation.Protects us from the negative effects of stress.Reduces the negative side effects of caffeine.Protects our brain and neurons as we age.L-Theanine & CaffeineOne of the most popular combinations of nootropic substances is L-Theanine and caffeine. These compounds work astonishingly well together, optimising each of their strengths and minimising their weaknesses.L-theanine stimulates the dilation of the blood vessels to support the negative hypertensive effects of caffeine. It also promotes mental relaxation to directly oppose the jittery effects of caffeine. It does this while maintaining its ability to promote concentration and wakefulness.To combine these 2 nootropics, simply take your L-Theanine capsules at the same time as your morning cup of coffee, or alongside a caffeine-containing supplement or capsule.How Much Should I Take?The recommended dose is 1 capsule per day. This means that this bottle containing 120 capsules will last 4 months of use. Ingredients L-Theanine (400mg), Magnesium Stearate (from Vegetarian Source), Maltodextrin, Vegetarian Capsule (HPMC) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions As a food supplement, take 1 vegetarian capsules daily or as advised by your health care professional. Store in a cool dry dry place, out of reach of children. Safety Warning Do not exceed the recommended dosage and always consult your GP before taking nutritional supplements. If you are pregnant, lactating, taking medication or are under medical supervision. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not use and contact supplier if seal is compromised. See more
S**Y
Less stress, more focus: take with coffee
I take a couple of tablets with my morning coffee. It has the following effect, by the time I get to work:- increased relaxation without making me feel sleepy,- decreased stress perception, and- increased attention and focus.Studies have shown that a combination of L-Theanine with caffeine (200mg each) is noted to be synergistic in promoting cognition and attention. Studies also suggest that L-Theanine may improve memory, but I personally didn't experience this.Recommended if you want an 'edge'
M**Y
Warning contains "maltodextrin"
Maltodextrin spikes your blood sugars more than consuming sugar. So you're most likely going to put on some weight consuming these.
S**Y
Lovely-Theanine
Have been taking 2 capsules a day every morning with breakfast and quite surprised with how noticeably calm I've become. Also, I'm finding it easy to concentrate and focus on my daily tasks.5 Stars because I've used other L-Theanine products before and have noticed no effect, unlike this product.
A**S
Good
It does seem to work. I was taking it for weird dreams and it hasn’t got rid of them but I feel a bit calmer. When taken with a coffee in the morning it does give a bit more focus and a clearer head.
C**A
Amazing results and great value for money
I absolutely love this product, it’s not the first I have purchased from Mindful Matter. I have been taking this product for a few weeks now and can already feel the difference. I am in my second year of my PhD in Pharmaceutical Science and often find it hard to stay focused, especially when I’m stressed. This product has vastly improved my concentration, helping me to get through long days when I’ve had an inordinate amount of work to get through. I can’t recommend this product and brand highly enough! I also take Mindful Matter’s Rhodiola Rosea, and I think these two products complete each other perfectly. They help me when I’m feel tired, stressed out and lacking motivation and concentration.
M**R
Great lifestyle enhancement
Good quality supplement. I prefer to use this as a stand alone supplement without the caffeine to get me through stressful workdays. Gives me a calm edge when dealing with difficult situations and helps with sleep at the end of the day. Highly recommended.
S**G
It works for me - couldn’t live without it
Highly recommend. When you need extra it helps turn caffeine from jittery to calm energy. Has improved sleep quality too!
R**S
take with strong coffee to get fantastic effects
these give superb energy and focus to tasks that need to be done
Trustpilot
1 month ago
1 month ago
