BetterYou Magnesium Sleep Lotion, Transdermal Magnesium Sleep Lotion Infused with Lavender & Chamomile to Support Sleep, Natural Sleep Aid, Better Sleep, Naturally, 180ml

- The lotion has a soothing scent of lavender and chamomile, which is really calming and perfect for winding down before bed. It creates a relaxing atmosphere that helps ease the mind.- The texture is smooth and absorbs quickly into the skin without leaving any greasy residue. This makes it convenient to apply right before hitting the sheets.- It genuinely seems to support better sleep. After using it, I noticed falling asleep faster and having a more restful night, which is a huge plus.- The natural ingredients are a big win. Knowing that it's free from harsh chemicals gives peace of mind, especially for those with sensitive skin.**Areas for Improvement:**- The bottle size could be larger. At 180ml, it runs out faster than expected, especially if used regularly.- The scent, while pleasant, might be a bit strong for those sensitive to fragrances. A milder version could be a good option.- It would be nice if the lotion came with a pump dispenser for easier application, as squeezing the tube can be a bit inconvenient.

It's too soon to say for definite whether or not this lotion helps with sleep, and I plan to come back to edit this review in a few weeks.I have very poor disturbed sleep and average around 2 hours a night. I already have a lot of tablets for various ailments so I always like to try remedies that are as natural as possible.This lotion, whether or not it 'works' is fabulous. It has a soft scent, not 100% lavender, so that must be the chamomile. What I particularly like is the absorbency and moisturising effect of the lotion. It feels rich and not at all greasy. It absorbs very quickly.So far I have been massaging it into my feet and knees because I have a lot of rheumatoid damage and pain, and also into my chest to get what benefit I can from the scent.The labelling advises using it for at least 4 weeks to get a good idea of its efficacy.At the time of writing this is on offer at £8.23, which I think is a very reasonable price.Definitely worth a try!

I use topical magnesium at night before I go to sleep and rub it into my jaw muscles and neck in the hope that I may stop grinding my teeth so much! I did use Better You's magnesium gel before, but I thought I'd give this cream a try as it contains lavender which is good for sleep and relaxation. So far I'm really liking it.Pros:- Smells lovely - there is a slight chemically smell underneath the fragrant lavender, but it still has a very nice, relaxing fragrance well known of lavender- The cream rubs in easily and isn't sticky and doesn't leave residue- A little goes a long way - one pump is enough to cover both of my TMJ joints and the sides of my neck, rubbing down into my shoulders- You get a lot in a bottle and it still has a good strength of magnesium, so this is better than the gel in my opinion- Feels nice and tingly, doesn't irritate sensitive skinCons:- None whatsoeverOverall this cream is high quality and totally worth it. I can't say it works for me completely as I do still clench at night, but this is a must for my evening routine and I can't have a night without it now. I find I sleep for longer without waking up so often, so if that's the combination of magnesium and lavender that's great. Recommended.

I have been using this product over the last year and find it really helps with restless legs and does help me sleep. I normally buy from local chemist but now they are having difficulty obtaining it so was amazed to find it hear . The one thing that puzzles me is that it is normally a thick lotion , but what I have received is very thin and watery ? So holding judgement at the moment to see if this is the genuine stuff !

Great for joint discomfort and the added lavender creates a relaxing smell helping Great . Did as expected

The quality of this lotion is wonderful. It melts into the skin beautifully, and the scent is delightful. I have been enjoying restful nights of sleep since I started using it. I bought this lotion to aid my recovery after two major pelvic surgeries, and I can feel that it is helping.

Game changer for me. I've always been a terrible sleeper, perimenopause has made it worse. I rub this into my legs as I got to bed and half an hour later I feel I can sleep when previously I was 3 hours to nod off! Think it helps me get back to sleep too - not always, but most times. Does nip a bit if you've a little cut or hack on skin, but i can live with that for the most consistent sleep I've had in years.

Was skeptical at first but there are plenty of studies on the effects of magnesium on sleep. I just didn't want to take tablets as I was taking a lot of supplements at time of purchase so bought this instead.I am bad at using this religiously but, when I do, I notice I go into a deeper sleep. I have very disturbed sleep but I notice that, when I use this, I am able to drift back to sleep even if I'm woken up by my toddler/my own thoughts :) Delighted to see it's safe to use in pregnancy too so I can carry on using it. It's got a nice scent and texture too, isn't too thick and feels light and nourishing on my feet and legs. I usually pop my socks back on to let it really sink in. Would recommend as relatively cheap but effective sleep aid!