Need a quality workout with BALLY TOTAL FITNESS deluxe speed rope you have the ability to add to your cardio, work on your core, promote, promote weight loss, even build strength when jumping rope. This skipping rope will allow you to build stamina and improve coordination to supplement your current workout routine. This exercise rope is plastic which sustains durability and is 10 feet long with adjustable length. It is perfectly portable and easy to take whenever your are on the go.
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