Vitamin D3&K2(MK7) Supplement Softgel, 4000 IU VIT + 100 MCG with Coconut Oil, 120 Easy-Swallow Vitamin D3 K2 Tablets, Gluten Free, High Strength Vegetarian Vitamin Supplements

I have taken D3 and K2 for years because of both the dim weather in the UK and because of the amount of sunscreen I wear on a daily basis year-round.4000 IU of D3 is an excellent dosage that won't get you into overdose levels but will also keep you well above the absolute minimum levels required.It does help me to feel just that bit more normal throughout the year, whereas before I started taking D3 I would very evidently just feel lethargic and generally unhappy throughout winter time.One other reviewer says that they returned their product because this is a dangerous level of Vitamin D to take, which is incorrect. The Upper Tolerable Intake Level), which is the maximum daily dose of a nutrient that is unlikely to cause side effects, is 4,000 IU (100 μg) per day, however higher doses are sometimes used for short term treatments in the case of extreme deficiency.At 120 softgels this will last four months at one per day, which is excellent, and I would highly recommend this as an excellent dosage in a convenient package!

You get plenty of a great quality of vit d with vit k. The pills are small and easy to swallow. Perfectly happy with this supplement.

The media could not be loaded. Serving size says to take 2 per day with a meal, then it says serving size 1 softgel, think these two should match. Product itself seems good, can't tell if it's working, may not be able to [one of those underlined fixes].D3 and K2 go well together, and help a magnitude of things in the body, there is a huge list with this supplement, and it doesn't just start and end with the bones or joints. I just didn't like the poor quantity of 120 capsules when taking 2 per day is 60 days out of 365, is not vegan as it contains gelatin, and isn't FDA approved.What could improve on this would be to take out gelatin, and replace that, add magnesium, zinc, copper, and B-vitamins as they all go together to help Vitamin-D3 and K2 work even better. Also to have 365 days supply of vitamin -D3 +K2 especially in UK where sun can be rare outside of summer, when I buy vitamin -D3+K2 I always go with ones that have all year round dose.

Not the best vitamin D supplement I have tried, can't vouch for its efficacy.

This combination of vitamins really helped me get to the level of energy I had before having my kids.As a mom of two children, it is obvious that I needed to give my body back all the vitamins and minerals but even though I kept taking D vitamin and magnesium, I was still a bit weak. So this combination really makes a difference.I take two per day with breakfast and lunch. The gels are soft and very easy to swallow. They also haven’t got a taste or smell.I recommend them, because they really help me in a relatively short time.

These state on the back they are 250mcg (10,000 IU) per serving (one tablet) which is 1250% of the daily NRV, and the suggested does is 2 per day, so only 60 days worth, so 500mcg!However on their own listing it states to not exceed more than 100mcg per day, so their does is exceptionally dangerous.My other Vit D by comparison, from a well known UK highstreet store, are one per day at 12.5 MCG for 100% of NRV! So this would be 40x those once a day tablets.These nstate on the listing:"Do not take more than 100 micrograms (4,000 IU) of vitamin D a day as it could be harmful. This applies to adults, including pregnant and breastfeeding women and the elderly, and children aged 11 to 17 years."I am return mine as they are clearly highly dangerous to human health. EWither that or their statements of amount of Vit D3 and NRV are totally false. Either waym, this is not good and cannot be trusted. It might kill you!

Apart from drops / tincture, i always try to have the best option of a supplement available, as it affects absorbency, so the softel is another well positioned option when it comes to quality and absorbency.Vitamin D3 and K2 as a collective are so well researched and information readily available about why you most likely need them is easy to find as well.This formulation has the K2 (mk7 version), which is also widely available and again, an improved version, so it has all the better than entry level elements includedWith the addition of coconut oil and a serving suggestion of 1 a day, there is 120 days coverage here and im really happy with what has been supplied.The dosage works for me, 400 IU (internation units) is the upper limit for D3, i believe thats the highest recommended level, and the K2 is ideal as well.