Glucomannan is a sugar made from the root of the Konjac plant. It is a type of water soluble fibre that has virtually no calories, and can prove beneficial to weight management in the context of an energy restricted diet. Glucomannan has a water absorbing effect which expands its volume in the stomach forming a bulky fibre which can give a feeling of fullness and satiety.It is important to drink enough water whilst taking Konjac as a supplement to ensure a smooth transition through the digestive system. Unlike many other health food supplement manufacturers, Hellenia is a family company and has been formulating and supplying quality health food supplements in the UK for over thirty years.
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