mellö Magnesium Supplement Superblend Powder - Magnesium Glycinate with L-Theanine, GABA, and Trace Minerals - Supports Sleep, Relaxation, and Balanced Energy - Lavenderberry Flavor, 10-Pack, Singles

Mello has become a non-negotiable part of my nightly routine. From the first time I tried it, I noticed how quickly it helped me relax — both mentally and physically. It takes the edge off after a long, stressful day and genuinely helps me wind down without feeling groggy or sedated. The taste is non existent (rare for magnesium supplements!), and it mixes smoothly with water — no weird grit or chalky texture. I’ve also noticed improvements in my sleep quality and fewer muscle cramps, especially after long workdays. It’s become my go-to for a gentle mood boost and deeper rest. Clean ingredients, no junk, and it actually works. Highly recommend to anyone looking to manage stress or improve sleep naturally.

I just set this up as a recurring subscription, so after a month I’ve definitely noticed some positive impacts. I get the “naked” flavor because I’m allergic to some of the additives in the flavored varieties. It’s not flavorless, it’s pretty gross and salty if you drink it with just water. If you add it to juice or tea it’s not bad. I’m in perimenopause and I’ve been having issues falling asleep, staying asleep and going back to sleep if I’m woken up by something. And this stuff truly helps, I’m getting better sleep and if I’m woken up I’m actually able to get right back to sleep instead of tossing and turning for hours.

I feel like the concept of this drink blend is great and looked to be very beneficial. But it tastes absolutely awful, I have no idea why but one of their ingredients listed is sodium bicarbonate. Basically this tastes like drinking baking soda water with a tiny bit of flavor. I feel like if you dropped that ingredient this would actually be a good tasting drink.

I had been looking for a magnesium supplement that wasn't in capsule form, that wasn't mag citrate, and that wasn't gritty/chalky and tasted palatable. I've tried several products and haven't been happy with any of them. I'm so glad I tried this one. I am really impressed with how this product helps my sleep. The first night I took this, I slept through the night for the first time in as long as I can remember. It's normal for me to awaken, turn over and go back to sleep several times a night. I can't say if it's the magnesium or GABA or theanine, or the combination. All I know is that it really helps me to relax and sleep better through the night. The taste of the Lavenderberry, honestly, is not great. It's overly sweet. I also got the lemon, which I find more tolerable. It's not delicious, but for the quality of sleep, it's worth it. I highly recommend this both for a magnesium supplement and to help with your sleep.

Tastes great, helps release stress and is more effective then comparative brands. Feels and tastes worth the money!

This is a deeply mixed review. I slept superbly after drinking mello. But I can’t understate how bad the taste is. I tried both the lavender berry and the lemon flavors, and both were so bad as to actively make me gag. After two bags, I couldn’t stand it anymore and am trying other products, but nothing has given me as good of a night’s sleep. Mello, why are your flavors so terrible??

I take magnesium to help me sleep. The product I had taken for a long time I ran out of and just thought I’d try something new and different and this looked interesting. Product did taste great but I noticed an immediate change in my sleep. Like it wasn’t absorbing into my system at all. Wrecked my sleep for weeks. I gave up and went back to my old brand and now a couple weeks later my sleep is back on track. Something about this is just less effective. Maybe the quality and type of magnesium used. I’ve heard that if it is the fizzy citrate that one doesn’t absorb well. Seems to be true in this case. For reference-the one that works is called PYM Prepare Your Mind and it’s lemon flavored. Takes a couple weeks to notice a difference but man when I switched to this lavender product I noticed an immediate change in my sleep. It’s just not effective for me.

Pomegranate is my favorite flavor.