NOW Foods Supplements, Glucomannan (Amorphophallus konjac) 575 mg, Supports Regularity*, Healthy Weight Management*, 180 Veg Capsules

GREAT overall appetite helper. I've been using this exact product that I bought through AMAZON several times. How best does it work for me? I take 2 - 3 caps with at least 8 ounces of fluid (water is best, take up to 3 per day). I found it works GREAT with a HOT cup of broth or tea after I take it. I take it so I don't overeat at mealtimes. Helps me feel a bit like I've already ate just before, so it doesn't take a lot to help me feel fuller faster. I've lost 48 pounds so far, and this has helped me with my overeating habits if I get too hungry before I eat. You have to get used to taking them PRIOR to eating a meal (like 30 min to an hour before) to help you not overeat. TIPS that I find useful for ME to get the most out of this are below: * Take 1 - 3 caps, 30 min to 1 hour PRIOR to eating a meal (ONCE DAILY). Take with water or whatever. * After you've swallowed the caps with at least 8 oz of water, sip on a cup of hot broth, hot herbal tea while your getting ready, cooking a meal, or reading a book or watching TV until dinner is done. * DO NOT OVEREAT, at this point if you've done as I do, you should feel like you have something already in your stomach, eat sensibly and healthy * Yes, this will cause a more softer bowel movement with regular use, but it also helps my irregular constipation I have as well. It will NOT cause "embarrassing accidents", and my tummy got used to it quickly. I do have a tad of extra gas from time to time with these, but that is normal and not so bad I stop taking them.

This was amazing and scary for me. First day I took one with a .8oz bottle of water. It was ok but it took an hour for me to feel full. The next day I took two pills in the morning at 9:30am drink coffee and worked my 8 hour shift. I didn’t feel hungry so I didn’t eat lunch. It was 4:17pm when everything was going wrong I broke out in a full sweat and started feeling dizzy. My sugar dropped and the first thing I thought was I haven’t eaten all day. I don’t eat after 8pm. This needs to be used with caution. I never felt any hunger pains not even felt hungry. I was sweating so bad I sat down and then I felt hungry. I quickly brought a candy bar and ate half. I’m not diabetic nor am I hypoglycemia. This scared me so I continued to use it but I scheduled my meals. My third day was amazing I took two pills ate oatmeal and coffee,lunch tuna salad with lemonade and dinner I took one pill then ate 1 cup of chicken broccoli and rice with lemonade. Each time I couldn’t finish my food. I didn’t snack at all. Once I start working out while taking these pills I will make sure I’m eating enough as well. Again I was nervous about the reviews but this brand ain’t to be played with please use with caution. If you want to loose weight and stop over eating this is the best option on Amazon. ⭐️⭐️⭐️⭐️⭐️

I was looking for a "natural" appetite suppressant. During my search, I came across these. Some reviews states they followed the directions and suffered severe cramping. So I started different. I took one capsule 30-45 min before I'd eat. Althoug it seemed to help, I was hoping for better results. So after about 4 days, I upped my dose to 2 capsules 30-45 min before every meal. This was noticeably more effective. Normally at work, I will have an oatmeal, maybe a fruit roll up, my applesauce cup I brought for lunch and some candy if I can get my hands on some. Then I'm starving for lunch within 3 or 4 hours. With this, I take 2, sip on a made at home protein smoothie, And when lunch rolls around, I take 2 more capsules and eat lunch, even if I'm not realy hungry. Mostly because at work I'm on a schedule and immediately after work I go to the gym. Well, if I don't eat during my lunch break, I'm starving by the time I get to the gym. When I'm at home I have a little more freedom as to when I eat and will often have a late breakfast, late lunch and usually something really small for dinner (because I'm just not hungry). The only thing I feel this lacks is a boost of energy. I don't mean the jitters, but just some energy. I get nothing from it. But why would I? It's a fiber supplement. For the price, I highly recommend. It's pledge week at my gym and I just pledged to lose 9 lbs by the end of March(almost 5 weeks). I'm very new to the whole diet and workout thing so I'm hoping this supplement will help me reach my goal!!! So far, I really like it's ability to help me eat less and stay full longer.

first of all, if youre using this product mainly for losing a lot of weight.. then read on. If you're using this product due to diabetes, lack of fiber and cholesterol problems, then buy on. If you are like me and youre trying to lose weight. this is not exactly the best product for you. OxyElite Pro is a better appetite suppressant than Glucomannan and will also help you lose weight. This product is mainly use for high cholesterol and diabetes. it delays the absorption of sugar and starch in your small intestine, the fiber act like "cottons" that fill up your stomach and makes you fill a little bit full - but will definitely NOT completely suppress your appetite. If youre wondering if you can take this product and skip meals then you are wrong. It is a great supplement, indeed, but theres a lot of misconceptions when it comes to weight loss issues. it also kinda feels weird when you take its, it feels as if theres air in your stomach and you can almost "taste" you will also pass gas a LOT and will go to the bathroom. so thats one thing you might want to consider when taking the pills. otherwise its a great product. theres no serious adverse effects, it wont make you jittery, no headaches and no pain. i gave it 4 stars because its not SUPER when it comes to weight loss which is the primary reason this product is being advertised for.

Seller was quick and even included a free gift. The pills are great for clearing the colon and is the best out there. It is also a prebiotic.

I received this product, first day I thought I won't be hungry but no difference, I took them 1hr before breakfast. Continued taking pills for 20 days, no difference in the portion of food, instead at night you get a big bloated belly. It's not only making you look slimmer by losing weight, but also make you look even more fat because of bloating. I don't recommend these type of products. Just keep track of what you eat and stay away from all artificial products. Stay healthy.

Good

غير مفيد ولا يسد الشهيه مطلقا

Als ich von Konjak las, konnte ich mich zuerst nicht zwischen Pulver und Kapseln entscheiden. Dann nahm ich die Kapseln und bin zufrieden. Sie sind zwar groß, aber damit habe ich kein Problem. Schwieriger ist es für mich, danach immer viel zu trinken. Aber nur so kann der Sättigungseffekt eintreten. Und er tritt ein. Bin sehr zufrieden!