'Pull Ups are an excellent choice for beginners often causes a difficult to nehmende hurdle. Improve the power band helps, quick to learn, or. Consult attached to the strap on the chin up bar. With one leg you into the bottom of one side of ribbon and on base thanks to it. Then you start with the chin, which can be gestreckte Power Band Now is made easier. The Great advantage of this type of support is that you can carries out the full range of movement of the Klimmzugs (range of motion), and the muscles It Lightly. Liegesttze you can swipe the tape. Do the grips you with both hands in the bracelet and makes it easy to slide out the band in the Liegesttzp Osotion over the shoulder blades. The more dead lift can be much harder. Just then you have found the band long along the pole so that it left and right of the hands Aufiegt and in between Herunterhängt. Now supplies you are concerned with both feet on the tape. Lift your heavy according to band stretched length and the movement. As well as the knee bend/squat can becomes harder to external, and beacuse of that these tools come one of each tape attached to the bar and bottom on a rack. The power bands are available in a variety of stroke widths, which is found in your clamping effect Different. Clamping effect means the weight of the body reduces at maximum stretch, of one side of ribbon around the Kilogram Weight of one side of ribbon. For example, if you 70 kg weight, and a power band in size S, you can take his body weight to help reduce up to 36kg ", then so must be used in the event of a pull up only 34 kg Lifting Easy. Other: A Multitude Of 70 kg and weighs it creates with its body weight less power straps in width: L on the full stretch to bring as this counteracts with up to 80 kg. For this person would be the band, L also supporting not suitable, as there is simple too. The XXS tape has a clamping effect of up to 12 kg. Box Contents: 1x Power Band XXS, 2080 mm x 13 mm * 4.5 mm
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