Changing Your Mindset for Good: The Quick Way to Control Your Emotions, Shift Your Reality for Mental Self Development

I think book will provide the guidance to anyone trying to make positive changes in their life, irrespective if it's personal or professional changes, however, as always, it's not only the content of the book that's important but most importantly is your application.

There are lots of concepts I am familiar with in this book. They were shared, explained and exemplified in a great way. The author wrote with an empathetic voice which will help all readers understand better all these concepts and fell inspired to continue exploring new things in their lives. It is more rewarding when people invite us to try than push us to do. I did appreciate it. People nowadays are going through lots of stuffs we are unaware of requiring authors to share their messages cautiously and responsibly. Jay did it.

I read this book in two sessions, and while it is familiar to me from my diet of self-help titles, it is a succinct and actionable overview that is worth the investment of time and money.