Double Wood SupplementsMagnesium Glycinate 400mg | 180 Capsules | Sleep, Muscle, & Heart Support | Vegan, Third Party Tested, Gluten Free, Non-GMO

I take a ton of vitamins to offset my lack of a balanced diet, but I take this to help me sleep. I've read that it also needs zinc to attach to, so I recommend taking this with zinc. I don't have any GI issues after taking this either, even with an empty stomach. My sleep is so much better with Magnesium! Magnesium Glycinate is the best Magnesium for sleep in my opinion, based on price, quantity, and form (gel capsule, powder, solid pill, liquid). I also like this brand as well. Affordable and quality.

Double wood supplements are the best bang for the buck I've found. Very high quality for possibly the best price I've found in Amazon.As for the magnesium glycinate... it is possibly one of the best supplements to improve my sleep quality. It doesn't necessarily get me sleepy (although it does relax me a bit), but I found that I fall asleep easily and it increases my deep and REM sleep cycles (I track my sleep and the difference is clear when taking vs not taking). 10/10 would recommend.

I have been using this for a few months. Great price, quick digestible capsules. My go to for Magnesium. Very effective for sleep and recovery.

Works well as intended. Good Sleeping dosage!

I started to take magnesium for PMS in form of energy loss and pain in my lower back and legs. I have been taking it for 2 months already, and I can see improvement in length and severity of my symptoms. My daily dose is much higher than the manufacturer recommends. Each one of these has 60 mg of elemental magnesium, and I take 100% daily dose for my weight and gender. I plan to go on lower maintenance dose once my symptoms go away. My husband also has improvement of his muscle spasms on these (100% daily dose for his weight and gender). I give it to my 10 y.o. son, too (50% of daily dose just to be safe). It noticeably improved his ability to manage emotions. Overall, it's a good product, but if you have symptoms - the dose needs to be higher than the packaging says. Consult your physician for that.

I take one every night with a glass of water before bed. Good stuff. Works for me, helps me sleep better.

Good price. Great for a good nights rest without the normal sleeping aids side effects.

I don’t usually get excited about supplements, but this magnesium glycinate? It came in swinging from day one.I took it in the evening, not expecting much maybe a little calm, maybe a placebo nap. But nope. Within an hour, I felt like someone dimmed the lights in my brain. Muscles relaxed, thoughts slowed down, and I was out like a light. Not just asleep deep sleep. The kind where you wake up and wonder what year it is because you slept so hard.No grogginess, no weird dreams, no tossing and turning. Just smooth sailing into dreamland. Compared to other magnesiums I’ve tried , this one actually delivered on the promise: calm, relaxed, and fast-track to sleep.If you’re looking for something that doesn’t take a week to kick in and actually helps you wind down now, this one’s worth a shot.