This can hold a barbell? What is the max weight it can hold? A conventional 45lb barbell?

I wouldn’t use it to hold a barbell heavier than 5-8lbs

How much total weight can this rack hold?

Metal is thick enough that it will not bend if you were to hang some heavy lifting chains on it. The weight capacity is not specified on the product but you will probably want to put at least one of the screw holes in a stud and use one of the provided anchors on the other side if you are attaching it on drywall.

can this be mounted in concrete wall?

Yes but you’ll have to buy concrete anchors from the hardware store.

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