Nature'sintent I AVOMEGA I Avocado, MCT, & CHIA I Nature's Omega-3 Cooking Oil I 2-G PER Serving I Omega-3 ALA I Non GMO I 1.5L

Probably pretty healthy for you. Flavor is fine but this stuf is extremely smokey and the smoke burns your eyes! I'm going to use it up but most likely won't buy it again.

Fried the samosas from a local Saagar (indian) grocer. They were good (and are highly flavored). The hot oil bubbles into a froth quite easily when any foreign body is inserted. The oil is light and not overpoweringSauteed some beef in a tablespoon or two. Tastes quite fishy, which I think is from the MCT oil. Cooking in a carbon steel wok.

A very healthy oil, but unfortunately, packaged in plastic bottles!

The has great nutritional value but the concern for me is the potential for a kitchen fire because the oil foams up so much whenever you place anything in the oil to cook, the potential for overflow is a serious, I will not be purchasing this ever again

This oil is weird. It smokes like crazy well before the 410 smoke point it advertises. Also gets frothy and nothing gets crispy in it.

The media could not be loaded.  I think the addition of chia makes the oil unstable..that's the contamination when heating

Bought at costco. Claims to be high heat but this stuff started smoking pretty good at 350 and was chiefing like a greatful dead concert at 380°

Bitter aftertaste. Will return to Costco