Relationship Anxiety: 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear – Heal and Rediscover Your Love for Each Other (Mindful Relationships)

A super easy read. Takes less then 2 hours if your a slow reader. Dosent get off topic or side track and teaches you lots about yourself, your partner and your relationship or if you went through a breakup and need a little push healing this is great for you!!

I ordered this book because a lot of different things were coming up within my relationship, that had nothing to do with my boyfriend. I wanted a guide or something to help me identify how and even why I’m feeling the way I’m feeling. This book definitely has helped me and made my relationship BETTER and healthier! Obviously nothing happens over night but being aware of certain things in your life and working to make it better, is always healthy and a must! EASY READ!!! Also, I wish I read this book before my relationship. I would recommend this book whether you’re in a relationship or not. This book is just a book I think EVERYONE should read just to heal for themselves and to be a better person in general.

It is becoming increasingly difficult for people to maintain long, healthy relationships. This is more so for younger folks.This book is one that will help those who want to stabilize their relationship. It covers crucial areas such as Attachment style, Overcoming Jealousy, Rebuilding trust in the relationship and Conflict Resolution.The author begins with a definition of Relationship Anxiety which sets the tone for the reader to aim to achieve a healthier and happier relationship..."When you can't find peace with the relationship and you have this terrible, gut-wrenching fear that it isn't going to last. You're constantly bombarded with negative thoughts about your significant other and it's putting a strain on the relationship."The advice given through the book is sound. I found the chapter on 'How to overcome Jealousy' to be instructive. The Overcome Jealousy exercise at the end of the chapter was practical and relatable. So too was the subject of Resrespect and Forgiveness. That the author took the time to give us practical examples of people having relationship issues is a plus. Certainly, the discourse with Anthea and David was instructive.Overall I found the book to be well-written and covered most of the problem issues affecting a relationship.The author ends with another glaring truth: "Falling in love is the easiest part of a relationship...If you want a healthy relationship that stands the test of time, you've got to work for it... How true! There's no other way.This easy-to-read book will certainly help.I received a complimentary copy of this book.

Being in a long term relationship where we are both each other’s first love, this book was very eye opening for me. I never took the time to really delve into the root of our jealousy problems but fortunately we were able to work things out. However, knowing the information I learned in this book wouldve been 10x more helpful when we had troubles, and could’ve saved us some. It is a quick and easy read but filled with so many useful information to learn more about yourself and your relationship. I recommend!

The presentation of the points were easy to digest. It was very to the point an efficient in explaining strategies to cope, identifying the whys and the proper channels to resolving inner issues as well as issues with how we.

This book offers so much information on relationships, and what it takes to feel secure in one! I really enjoyed the self evaluations that gave me an idea of how I deal with relationships.

Amy white just knows how to express in a very understanding way how to make us feel and see things in a different perspective, honestly love all her books thus far, it’s so healing and it’s good for teenagers and up. It’s amazing and I’m not just saying this because I received this book for free.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

This is not a book for people who aren’t in a relationship. This is for people who are in a relationship and are trying to make it work.

I read it everyday, I have learned how to control my anxiety and I recognize when I am in a situation when it can get out of control!

A must read. You won’t be disappointed

I think this book was written for me. It's a small book but there's great stuff in it. I highly recommend it. May God bless this author.

Great advice through the greater part of the book until….SCHEDULING SEX?! You cannot be serious. Also, in regards to personal appearance? Way to express shallowness to people who are already struggling!👍🗑️