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Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment

Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment

Q: Can this be used walking on treadmill

I sent mine back it was too small to fit between my ankles and was not flexible at all. I personally would not use it on a treadmill, I would use ankle weights that go around the ankles .

Q: Did it come with an instruction sheet showing exercises?

Sam, The one I received did not have an instruction sheet. This band replaced one that came with a Leslie Sansome walking DVD in which she uses it as part of the workout. As a suggestion, you might find something helpful on youtube, also. Hope this helps.

Q: I have issues with my hip, mainly bursitis. Will the green band be too strong or will it be good for my problem hip?

I have similar with SI joint, I use the largest SPRI purple body belt, 2 knee tube compression wraps/pullovers, while sitting place belt under both feet shoulder width+ apart, over/around both knees, take up/pull taught between feet to strength, do sets of separating knees/abduction. Working out adduction exercise. While doing, sit up straight, chin down, arms out horizontal palms up bend elbows, even holding a squat to firm up low back/align hips.

Q: I read one review that said this was excellent for the core. How do you use it for your core?

I don't use the band for my core exercises, I use it for hip strength and keeping my knees and hips in correct alignment. For that, it works wonderfully. I'm not sure how one would use the bands for core exercises. Sorry I can't help more with your question.

Product ID: 3185477

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Details

Brand
SPRI
Material
Natural Rubber
Color
Green
Item Weight
0.19 Pounds
Sport
Exercise And

💪6-10 lbs light resistance

🦵32-inch full range motion

🛡️Non-slip padded cuffs

Frequently Bought Together

Description

🔥 Elevate your leg day with pro-level resistance and comfort! 🦵

SECURE COMFORT FIT - Oversized padded ankle cuffs ensure no slip, no pinch—just pure focus on your gains.
UNMATCHED MOBILITY - 32-inch length for dynamic, multi-directional leg workouts that sculpt and strengthen.
TAILORED RESISTANCE - Light resistance band (6-10 lbs) perfect for beginners to moderately fit, easing you into peak performance.
PRO GRADE DURABILITY - Crafted with SPRI’s exclusive Tuff Tube for resistance that withstands 100+ daily uses.
VERSATILE TRAINING ESSENTIAL - Ideal for Pilates, physical therapy, group classes, and targeted lower body conditioning.

The SPRI Xercuff Leg Resistance Band features a 32-inch length for full leg movement, oversized non-slip padded ankle cuffs for secure comfort, and light resistance providing 6-10 lbs of tension. Made with durable Tuff Tube material, it’s built for professional-grade use in gyms or at home, perfect for strengthening hips, thighs, and glutes through versatile exercises.

Specifications

Brand	SPRI
Material	Natural Rubber, Nylon
Color	Green
Item Weight	0.19 Pounds
Sport	Exercise And Fitness/Pilates
Included Components	Ankle Cuff
Recommended Uses For Product	Workout
Special Feature	Portable
Model Name	Spri Xercuff
Style	Green (Light)
Tension Level	Light
Number of Resistance Levels	1
Manufacturer	SPRI
UPC	759026463084
Global Trade Identification Number	00759026463084
Item Package Dimensions L x W x H	12.32 x 7.6 x 1.61 inches
Package Weight	0.1 Kilograms
Brand Name	SPRI
Part Number	XRC-L
Size	Light

Have a Question? See What Others Asked

Can this be used walking on treadmill

Did it come with an instruction sheet showing exercises?

I have issues with my hip, mainly bursitis. Will the green band be too strong or will it be good for my problem hip?

I read one review that said this was excellent for the core. How do you use it for your core?

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