Not sure which product you are looking at. The picture is a wrist band, I ordered and receive an arm band which is what I reviewed. If you are looking at the arm band, yes it is universal. However, someone with big arms may feel it's a little bit too tight. I does stretch.

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Golf Swing Aids Pro Power Band Wrist Brace Smooth and Connect-Easy Correct Training Swing Gesture Alignment Practice Tool for Golf Beginners

Golf Swing Aids Pro Power Band Wrist Brace Smooth and Connect-Easy Correct Training Swing Gesture Alignment Practice Tool for Golf Beginners

Q: Is this useful for a 12 year old girl to learn how to improve her swing?

This question is best answered by a professional. However, I do believe that just concentrating on a swing that is inside out leaves much less of a chance of the left wrist breaking down. That seemed to be true in my case and eliminated the need for the brace. Hope this helps.

Q: What is the rigid piece made of?

The one I have is a semi rigid plastic material.

Q: What is the best material to fill this bag?

Soft materials can be used, cloth, cotton, flannelette, etc.

Product ID: 309076821

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💪Flexible band for perfect swing alignment

📏Two size options for a custom fit (≤35cm or >35cm arm circumference)

🔄Ambidextrous design for right & left-handed golfers

Frequently Bought Together

Scott Edward Pro Golf Swing Training Aid, Swing Correcting Arm Band Correct Training Swing Gesture Alignment Practice Tool for Golf Beginners

GreenHaven Golf Training Wrist Hinge Golf Swing Training Aid Swing Correcting Trainer Tool for Golfers Beginners Arm Elbow Posture Teaching Accessory for Golf Club Practice

Description

⛳ Master your swing, own the course!

UNIVERSAL USE - Designed for both right and left-handed players—no compromises
LIGHTWEIGHT DURABLE - Only 40g of flexible, year-round training power without bulk
ESSENTIAL FOR BEGINNERS - Build muscle memory and confidence with every practice session
PERFECT YOUR SWING ANGLE - Keeps arms and body aligned for consistent, pro-level posture
TAILORED FIT FOR EVERY GOLFER - Choose Standard Large or Extra Large to match your arm size precisely

The Scott Edward Golf Swing Aids Pro Power Band is a lightweight, flexible training tool designed to help golfers—especially beginners—maintain the correct arm and body angle during swings. Available in two sizes to ensure a perfect fit, it supports both right and left-handed players, making it an essential accessory for improving posture and consistency year-round.

Specifications

Color	Blue Arm Band
Size	Standard Large
Style	Blue Arm Band
Team	PGA
Weight	0.1 Kilograms
Material Type	Flexible band
Season	Year-round
Sport	Golf
Included Components	One golf swing trainers
Batteries Included?	No
Brand	Scott Edward
Department	Unisex
Manufacturer	Scott Edward
Item model number	Arm Band Blue
Product Dimensions	12 x 10 x 5 cm; 40 g
ASIN	B01KXSA0O4

Have a Question? See What Others Asked

Is this useful for a 12 year old girl to learn how to improve her swing?

Is this universal?

What is the rigid piece made of?

What is the best material to fill this bag?

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