More Transforming Negative Self-Talk: Practical, Effective Exercises

This book is absoloutely extraordinary.Steve's writing is clear and so readable.In the book he offers various techniques to make peace with a critical/negative voice. Instead of silencing it up Steve suggests so many ways to really uear what the voice has to say, how to see his words in context and even how to make him your ally.I started practicing the techniques and already see change.Thanks Steve for such a treasure you've given to the world!

Have referred another to this book with some success coming from it.

Amazing book to help people that have have PTSD and Anxiety disorders

Steve Andreas has such a great way of thinking outside the box and moving traditional/classic NLP, CBT, REBT, and counseling approaches in to doable and effective tools. In this book, I find his use of transcripts/verbatim dialogue very honest and most helpful. I particularly liked his having clients "join" with their own negative voices instead of trying to silence them. It is clear that many of his approaches will benefit clients in my practice.

Um livro póstumo! Que futuros terapeutas, e qualquer pessoa que queira melhorar seu relacionamento consigo mesmo, possa estar lendo esse livro incrível.

Arrived on time