BSN AMINOx® Amino Energy Powder for Endurance and Recovery, Effervesent Instantized Amino Acids, Dietary Supplement - Fruit Punch, 435 Grams, 30 Servings

fantastic for recovery and really good for when you can't or won't eat

افضل طعم ممكن تجربه على الاطلاق

It is delicious 😋, I like the taste

The product works 100% my muscles get tougher almost immediately after drinking. However, the artificial colouring from petroleum ruins it for me so I will go with DY Nutrition products in the future they don't use artificial colouring...

متوسط الفعالية

Mis favoritas excelente y suplemento perfecto durante en el entrenamiento

Rien à redire au niveau du gout et de l'efficacité, la fatigue et beaucoup moins présente après les entraînements, je l'utilise personnellement pendant, très utile lors de reprise après une période d'inactivité afin de ne pas trop souffrir après l'effort, gros plus pour moi pas de caféine se qui évite les fortes pulsations cardiaque comparé aux booster et autre produits que j'avais essayé et qui ont cette effet indésirable.

I get really bad DOMS in my legs whenever I do squats. Like really bad. It usually kicks in full about 36 hours after my workout and lasts for at least 3 days. I get very mild DOMS everywhere else, only my hips/thighs are affected adversely. Sitting down or standing up (chair, couch, etc) requires the use of both arms and a lot of grunting. After my last leg day I was so sore for 4 days that I was seriously considering cutting way back on squats or eliminating them all together. I did some research online and saw that BCAAs can help and figured it was worth a try. I've tried almost every supplement under the sun and believe the vast majority of them are snake oil so I was very skeptical about trying BCAAs. I did my regular leg day (including squats) on a Wed afternoon, including doing higher weight and more sets than I did the previous leg day that left me sore for 3 days. This product arrived on Thurs afternoon just as I was beginning to feel the effects of DOMS in my legs. I was worried that my weekend was going to be spent shuffling around like an old man. So I opened this package and took a dose in the evening. I woke up this AM and after taking my regular hot shower realized not only did my legs not hurt worse than when I went to sleep, they actually felt better. Not 100% normal, but better than when I went to sleep. I took another half dose this morning (Fri) and am now typing this at noon and can say my legs feel 100% normal. No pain, no soreness, no tightness, no DOMS. I am well aware of the placebo effect and how it works. But I do not believe for a second that it could have this much of an impact on me physiologically. My legs feel completely normal 48 hours after a leg workout. That has never happened in my entire life. I've done more leg days than I could possibly even attempt to count and I've always been significantly impacted 48 hours after a normal (not light) leg day. I'm a convert and will continue to use this until I see a different results. Oh and the watermelon flavor tastes just like a Jolly Rancher of the same flavor. It does contain an artificial sweetener, which I wish it did not, but you cannot have everything. The flavor was excellent, just a slight artificial sweetener after taste, and it dissolved easily in a cup of water. It does foam up a little before it settles down too. If anything changes (good or bad) I will update this review. Update Dec 2020 - I tried a different brand recently and boy was that a mistake. The flavor was horrible. So I switched back to this brand and can say the flavor is great.

Certainement les meilleurs BCAA du marché au niveau rapport qualité - prix. 10g de bcaa par dose soit le double de beaucoup de produits concurrents, et en plus 2g d'électrolytes pour la réhydratation, le tout pour 0g de sucres ! Le goût framboise bleue (blue raz) est délicieux et bien rafraîchissant. A boire très frais pour bien apprécier le goût. je recommande ce produit et j'en racheterai.

Parfait mon mari la mélange avec sa whey et c'est parfait 👌🏿