Human Kinetics New Functional Training for Sports

Kids dont seem to like the same drills over and over even if there is a good reason for them. This helps break them out of that habit and gives lots of different options to keep things new and entertaining.

El libro es muy bueno y tiene información muy valiosa, pero además el libro incluye con la compra, acceso a un sitio Online donde se pueden revisar Videos de cómo ejecutar los ejercicios correctamente

Very good book to understand Boyle's philosophy towards strength training. The topics are well organized; Plenty of exercises with their respective progressions and regressions; Sample programs.

Easy to read. I got some great tips for injury prevention and how to train at gym to gain benefit in other sports. I have followed some parts of the book half a year or so and I think it has helped me a bit.I have trained all sort of sports for over 20 years. So I knew quite a bit, but still there was lot to learn from this book.

Eh....è bravo non c'è che dire, di cose ne dice tante e tutte interessanti. Ottime le immagini e i contenuti multimediali sul sito. Anche Boyle riesce a"muovere l'allenamento" in direzioni più congeniali all'essere umano, lontano da traumi e infortuni, verso un modo più naturale di allenarsi. Penso si capisca che non deve mancare nella vostra libreria se lo sport o la palestra rientrano nei vostri interessi