Can this power an ice cream machine?

With the right mindset, anything is possible. So yes, you can definitely power an ice cream machine if you build the right system. Believe in yourself and you can do anything.

Has anyone lost any weight using this daily?

Yes. I've lost 42 pounds in six months. I am also paying attention to what I'm eating. I don't use mine for long stretches all day, but rather focus on 20-30 minutes of more intense work (it's definitely aerobic). This is especially fantastic for someone who might have limited mobility due to plantar fasciitis (why I started) or someone just starting out with exercise (also me).

What results have you had from using the desk cycle exercise bike?

I'm recovering from extreme obesity. I have lost 90 pounds in the last 14 months, most of it from daily walks. I've reached the point where my feet and knees are limiting my distance so the desk cycle has taken up the slack. I use it about an hour every day on setting four and it's helped me continue to lose 2 pounds/week.

is it for strengthening the quads?

It's not going to give you bodybuilder legs but it can definitely increase the leg strength of the average person. There are 8 levels of resistance. At the highest setting, pedaling at 30 mph will produce over 400 watts of resistance. You won't be able to pedal at 30 mph for more than a few minutes at the highest setting. At this resistance you will probably want a taller chair so that you can pedal downward. Pedaling downward will prevent you from pushing the bike away from you. However if you use the bike at your desk while working, you will set the resistance much lower and you will pedal slower. I use the bike at a setting of 3 and pedal at 15mph for hours at a time (1 revolution per second). I'm 5'11" and 200 lbs. In this case you are building endurance and burning calories.

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🚴‍♂️ Pedal Your Way to Productivity and Wellness!

QUIET COMPACT - Whisper-quiet operation fits perfectly under your desk without distraction.
TRACK EVERY MILE - Integrated distance monitor keeps your progress front and center.
CUSTOM FIT COMFORT - Adjustable pedals and height for a personalized, ergonomic ride.
BURN CALORIES AT WORK - Low-impact leg exercise that turns your desk into a fitness zone.
SEAMLESS POWER OPTIONS - Runs on included AA batteries or AC adapter for uninterrupted use.

The DeskCycle 2 is a sleek, under-desk stationary bike designed for low-impact leg exercise during work hours. Featuring an LCD display with distance, calories, and time tracking, adjustable pedals and height for ergonomic use, and dual power options (batteries included plus AC adapter), it offers a quiet, compact solution to stay active and burn calories without leaving your desk.

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Controls type	Push Button
Display type	LCD
Maximum speed	60 RPM
Number of batteries	2 AA batteries required. (included)
Operation mode	Manual
Power source	AC adapter
Manufacturer	3D Innovations
UPC	856879005000
Color	White
Size	Adjustable Height
Material type	Alloy Steel
Meter	Calories Burned, Time
Features	Distance Travelled Monitor
Batteries included?	Yes
Item model number	V2
Product Dimensions	61.01 x 26.01 x 51 cm; 10.43 kg
ASIN	B07BDRFMZK

DeskCycle 2 Under Desk Bike – Stationary, Seated Pedal Exerciser Bicycle - Low Impact Leg Exercise Equipment w/Adjustable Pedals

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