Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success
T**N
This book is really unique and has been very eye-opening for me!
This book is really unique! I just spent the last few days with some incredibly smart, kind, passionate and uplifting colleagues who are having a huge impact in the world of health in general and mental health in particular, and I keep thinking of Robyn’s book “Vibe” and how all this high vibrational energy is making me feel right now! Just wonderful! I’ve experienced this feeling often but have not thought of it in the context of vibrations so reading this book has been very eye-opening for me.It’s all really common-sense and reinforces so much of what we already know. One example is looking at the vibrational frequencies of foods and how it supports what we know about food quality and buying organic, local and in season – all so important when it comes to eating for easing anxiety. Robyn shares that high vibration foods like leafy greens, fruits and vegetables can raise the frequency of lower vibration foods like grass-fed red meat and wild salmon – which have been shown in research to be of benefit for those with anxiety and depression.The section on emotions is also very relevant for my community. Robyn explains "the difference between low vibration emotions (fear, anger, anxiety, inertia) and high vibration emotions (love, inner peace, gratitude)" and how you can help to "dramatically impact your physical and mental well-being by raising your vibrational frequencies."I know energy medicine may be considered kind of woo woo by many and this is not a book I’d typically read but I am always curious and I like to keep an open mind. I now know more about energetic frequencies, energy medicine, and high and low vibrational foods and behaviors, and I am finding it so intriguing.
S**N
A Personal and Practical Guide on How To Change your Life and the World
What a pleasure and privilege it has been to read "VIBE". Every word resonates truth and power! Robyn is able to explain what can be sometimes very difficult to understand and complicated principles of vibration, energy and frequency, in such a simple, beautiful and personable way that makes being able to truly raise your own personal vibe and that of the world, actually possible. If you're looking for some good vibe raising lifestyle practices that aren't at all complicated but very practical and achievable, "VIBE" is one of the greatest sources you can have at your fingertips on how to do so. So grab a copy for yourself and a few more to give to others and go change the world by raising the vibration of the earth and all those living in it.
J**K
Green Smoothie Girl shares beyond nutrition
Robyn Openshaw is authentic (a commodity in this day and age) and has decades of research and experience in nutrition, which has me trust her. This book is quite short - with large print it's about 200 pages - so really more like a 100 page book. Honestly, I got this for the 7-day detox in the back, which is the last chapter. I think this book is a good reminder about how everything is consciousness, vibration and energy. It's great that she shares her experience beyond nutrition on what effects your level of trust, safety, peace, joy and love day-by-day. She speaks from her own experience and what's worked for her, which I appreciate. It then feels not like a "self-help" or "how-to" book, but rather her sharing her story as a gift and service to the world. We're all masters, after all, and no one knows better than ourselves what's in our highest good. I'm sure there will be points that inspire you, and others that don't resonate. Good! For example, you might try her recommendation of yoga and in the end choose dance or walks/hiking in nature. The right way is your way, but she gives some great simple options to try! It's hard for me to tell who this book would serve best - there are so many authors now, and if you're drawn to Robyn, whether as your first read on consciousness/vibration or after a lifetime of interest, trust your intuition and get it.
M**C
Fabulous life-changing book
I absolutely LOVE this book. As a physical therapist and integrative health coach I am always looking for ways to help myself and my clients. "Vibe" provides many outstanding practices that will truly enhance the quality of your life. Robyn presents simple but extremely powerful techniques that I have added to my toolkit and shared with my clients. This book goes beyond the basic suggestions of a clean, healthy diet and exercise for improving one's life. Robyn delves into the power of positivity and shows us concrete ways we can actually change our thoughts and release negative emotions to live a much happier, fulfilled life. I have seen that using these concepts can have an impact on every aspect of your life - even physical symptoms. This book is extremely enjoyable to read and will lead on your path to living your best life.
S**D
This isn't Woo-Science. VIBE is a book Einstein could have written about the foods we eat
This book is Einstein distilled down into something we all know and understand. There is an energy to the universe. We pick it up in ourselves with EKG and brain waves, we are energy and energy vibrates. What you may not have known is that there are bad and good vibrations and even the foods you eat can raise or lower your own vibratory status. The people you surround yourself with and the people you work with can also change these vibrations. Robyn Openshaw has taken this Eisteinian physics and made it more accessible. This is not woo-science, this is science and something we would all be better off to understand with the direction or world is going, because guess what, the world has it's own vibration as well and we can help change that direction as well. This is a must have book for every house and for not just the parents but for the children so they can make better choices about their own food intake and how they live their lives. Thank you for this book Robyn, I'm definitely going to hand this out and VIBE MY TRIBE
J**A
Muito bom
Eu ainda não sei pq esse livro não tem tradução português, sensacional!!! Minha vida mudou depois do livro, alias a minha energia mudou depois dele....Recomendadíssimo
S**A
top
Je recommande !
A**R
Gift
Gift
F**I
Increase Your Frequency, Find Out Why & How!
This is an excellent book on the subject of healthy living. Robyn not only talks about food, the benefits of veganism or plant-based diet but brings the whole health aspect to another level. Robyn teaches how increasing our frequency is key to healthy living. Frequency is nit just a matter of food but environment, electronic devices, the words we use and many other factors come into play. When we think about health we often think in terms of weight, fitness, calories etc...Robyn Openshaw takes it to a much higher and more effective level, frequency.Highly recommended if being a healthy positive individual is important in your life!
R**A
Schade
Sehr gerne hätte ich das Buch gelesen. Leider ist die Fa. Superbook Deals jedoch seit November 2017 nicht in der Lage zu liefern. Monatliche Nachfragen ergaben immer wieder, man prüfe, man liefere nach ... Heute nun der Knaller: man teilte mir mit, dass nunmehr 60 Tage vergangen seien und deshalb alle Bemühungen eingestellt würden, es gibt weder das Buch noch kann ich mit der Rückerstattung des Geldes rechnen. FRECHHEIT u. der Autorin unwürdig!
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