







🧠 Elevate your mind, one colorful page at a time!
The Ban.do Wellness Workbook is a 288-page guided mental health journal featuring over 100 pages on goals, exploration, action, and relaxation. It includes tear-away motivational cards, daily and weekly emotional check-ins, and five color-coded sections to support holistic personal growth and wellness tracking over three months.
| Color | Feel Your Best |
| Item Dimensions L x W | 8"L x 6"W |
| Item Dimensions L x W x Thickness | 8"L x 6"W x 0.75"Th |
| Pages | 280 Pages |
| Material Type | Paper |
| Cover Material | Paper |
| Binding | Unknown Binding |
| Ruling Type | Ruled Lines |
| Additional Features | Soft cover |
| Calendar Type | Daily |
| Paper Size | 5-x-8-inch inches |
| Format | Notebook |
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