Life Extension Super R Lipoic Acid 240mg, 90 Capsules, Vegetarian

I have taken this for a few years now. This is the best form of alpha lipoic acid. If it doesn't have the R, it's synthetic and it's junk. This bottle lasts me two months usually. I take one every morning on an empty stomach with water, about 15 minutes before I have coffee. I initially started taking this for fibromyalgia-like pains in my arms and shoulders. This supplement, along with strengthening my back, has eliminated my pain. I believe this supplement is very effective for nerve and muscle pain. I've read a book about lipoic acid and the benefits are massive. It's an anti oxidant that's natural and as you age, your body makes less of it. This is a supplement that actually works. I have my husband taking it now too. Pills aren't too big and are easy to swallow with water. Container is easy to open. I think the company, life extension, makes quality supplements.

This was recommended to me specifically for cellular energy, mitochondrial support, and heart health, especially during times of fatigue and stress. Ubiquinol is the active, more absorbable form of CoQ10, which is why this one made sense for me. Instead of feeling like a stimulant, it supports energy at a deeper level — I feel more steady, less depleted, and better overall throughout the day. What I appreciate most is how gentle it is. No jitters, no upset stomach, no weird side effects. Just a subtle but noticeable improvement in baseline energy and resilience. If you’ve tried CoQ10 before and didn’t feel much, or if you’re dealing with low energy, stress, or want to support heart and cellular health as you get older, ubiquinol is worth considering — and this has been a solid, well-tolerated option for me.

I've been taking this for a good while because it's good for so many things, from eye health to bone density to liver health, and at 73 I'm still going strong- I'll be reordering!

A little expensive but good product and good quality. no side effects.

Great product and service!

Superior product.

Life extension is the best Jerry the best! And they have the best prices

R-lipoic acid is so much more potent and absorbs so much better than regular alpha-lipoic acid. I take R-ALA as an amazing remedy for many things: it restores my blood sugar levels, my metabolism, hormonal balance, lung health,my asthma, and it gives my skin a continuous, vibrant, and youthful glow. I feel it working in my sleep. It can be taken anytime with or without food, but The best way to get benefits from just 1 a day is with water on an empty stomach in the PM. Another astounding reveal is its water and fat solubility. R-ALA is so overlooked compared to regular ALA due to the fact that R-type is 9x more effective.

Useful supplement for energy metabolism(siabetics)

Hoping to see the results.

Every time I buy this product, I find at least 2–3 capsules in the bottle that are damaged — the shell is cracked and the powder spills everywhere. The manufacturer makes terrible capsules despite the high price. This is very disappointing, especially for a premium supplement.

I have only been taking this for a month, however I definitely noticed some differences pertaining to my neuropathy and fibromyalgia pain. Would like to keep using it, however it is rather expensive.

De muy buena calidad, perfectamente sellado y el tiempo de envío es bueno, me llego en 2 dias.