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Delavier's Sculpting Anatomy for Women

Name: Delavier's Sculpting Anatomy for Women
Brand: Frederic Delavierjean-pierre Clemenceau
Price: 423.60 ZAR
Availability: InStock
Rating: 4.833333333333333 (6 reviews)

Product ID: 147769391

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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs

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Description

Delavier's Sculpting Anatomy for Women

Reviews

P**S

OK book

Like Delavier other books nice and clear

23.09.2020

A**E

How to understand the Female Form 101 !

Fabulous book to let you see how each muscle & sinew works in the female body. Graphics amazing.

25.04.2021

S**S

OMG! Love! Love! Love! This book

I purchased 2 other bodybuilding type books for women and this is my absolute favorite. I love that it shows the anatomy and what muscles you work with each exercise. it goes into detail and pics how to do the exercise properly. Nothing but positive things to say about it!

12.09.2018

J**E

Delavier is great!

I've recommended this to all my girlfriends who want to get in shape when they ask me my "secret". Easy to understand, good tips on diet & nutrition. All of Delavier's books are fantastic & should be in the library of anyone who is serious about strength training or just getting a good body.

30.03.2017

N**Y

Love it

Love that it shows you the muscle group that the exercise heels you with. It also gives you a workout plan and tells you the pages the y are on.

20.11.2019

D**S

Great

Great book

17.08.2020

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TrustScore 4.5 | 7,300+ reviews