Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Description

Snack Smart, Live Bold! 🌟

PERFECTLY PORTABLE - Snack on-the-go—ideal for busy professionals!
GUILT FREE SNACKING - Only 37 calories and 1g of sugar—snack smart!
CLEAN INGREDIENTS ONLY - Crafted with natural ingredients, no nasties here!
INDULGENT KETO DELIGHT - Satisfy your cravings with just 3g net carbs per serving!
INDIVIDUALLY WRAPPED GOODNESS - Conveniently packaged for freshness and ease!

Rip Van Wafels Snickerdoodle Mini Stroopwafels are a deliciously low-carb, low-sugar snack option, perfect for keto diets. Each mini stroopwafel contains only 3g net carbs, 1g of sugar, and 37 calories, making them an ideal choice for health-conscious individuals. Made with simple, clean ingredients and individually wrapped for convenience, these snacks are perfect for the office, lunch boxes, or post-workout refueling.

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