The website states small or large what size is a small insert on average i am a size 5.5

I'm a 5.5-6 and bought small which fit fine.

I have a pair of open back sandals where my heel slips to the side. Will these solve this issue? Thanks

I don't think this is suitable for open-back shoes/sandals. You better get something similar for that will prevent your feet from slippering.

Will this make my shoe feel smaller?

No, the heel cup doesn't not make shoes smaller , because it's edges are not thick.

What size for 6-7 shoe. Is it better to go for small suze or large?

I really don't know for sure but I bought large for my size 9 and they were too small so I'm guessing a large might be ok for 6-7.

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🦶 Step up your comfort game—because your heels deserve the best!

FRESH FEET ALL DAY LONG - Antimicrobial, latex-free design keeps odors at bay and skin happy.
CUSTOM FIT FOR EVERY SHOE - Fits sneakers, dress shoes, boots—your all-day comfort companion.
STEP INTO SHOCK FREE DAYS - Gel technology absorbs impact, easing plantar fasciitis and heel spur pain with every stride.
ENGINEERED FOR ACTIVE LIFESTYLES - Ideal for professionals, athletes, and anyone on their feet—comfort that keeps up.
DOUBLE THE COMFORT DOUBLE THE VALUE - Two pairs included for work and play—never compromise on heel support.

CosyInSofa 2 Pairs Heel Cups offer targeted gel cushioning designed to relieve heel pain from plantar fasciitis, heel spurs, and Achilles discomfort. Featuring antimicrobial, latex-free materials and shock-absorbing gel, these inserts fit a wide range of shoe styles and sizes, providing versatile, all-day support for active professionals and athletes alike.

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