Terry Naturally Saffron Lift + Curcumin - Herbal Supplement with Curcumin - Non-GMO Saffron & Brain Curcumin Capsules - Concentration & Relaxation Support Supplement - 60 Capsules

This was the game changer for me in finally, effectively alleviating my winter/seasonal depression. For years, I could get some reduction in the seasonal depression from Vitamin D, fish oil with high EPA, and a happy light, but it would never quite get me completely past the SAD. Adding in this product changed my whole winter experience in a week. I read in an herbal book that saffron is basically a natural SSRI, so I tried this, and wow. It will be a part of every winter for me from here on out. Great product and the dosage is right. I tried one other brand that was giving a 50mg/day dose and that was WAY too much for me. Experienced some spaceyness and dissociative feelings with that high of an amount. So this product is just right. So nice to not have to use any kind of pharmaceuticals to manage seasonal affective disorder.

It takes a little time to really work well but I find it is way better than being on a prescription with side effects.

I think these are great and can definitely tell an overall difference in mood. I chose this one because it mimicked the viral happy saffron from Dr amen the most for the best price!

A great way to get your daily curcumin and a help with emotional health too!

Great for some situational moodiness and stressful situations. Saffron is a really great mood booster and Terry Naturally always gets the formula right!

I take this product daily

Must have for post partum moms!

I've been taking Saffron Lift for almost 60 days now and ordered a second bottle. I am a fan of curcumin products, which have helped me with other health issues, and I trust the Terry Naturally company to offer high quality, well-researched supplements, so I decided to try this. I've experienced some major traumatic events in my life that often affect my mood, energy, motivation and general state of mind. Prescription drugs give me negative side effects, so when I read about Saffron Lift, I was excited about it. Within about one week of taking one capsule daily, I noticed that I had a very peaceful feeling in general. As days went by I began to notice other benefits, as described on the packaging and the manufacturer's website. I feel happier now and am able to handle stress with much more patience. Upsetting thoughts often just simply float away, without me dwelling on them. Of course, there are occasions when I'm feeling temporarily down, and this natural supplement might not provide a permanent high, but it does work amazingly well for a generally uplifted feeling. I seem to recover from dark moods much more quickly now, too. With all that said, I am a bit confused about when to take the capsule each day for the most benefits. I started taking it early afternoon, but soon realized that that wasn't a realistic schedule to keep up with, so I switched to morning, taking it with my breakfast and a couple other supplements. The directions are to take "1 capsule twice daily" - but the serving size is 1 capsule, and the container specifies "60 servings." If it weren't so expensive, I would try taking a second one in the evening or at bedtime. I haven't been able to get any specific advice about these matters, so at this point I'm flexible about the timing and will continue to monitor what works best for me. The capsules are small and easy to swallow - see photo. I am definitely sticking with Saffron Lift and I do recommend it!