Natrol Liquid Melatonin 2.5 mg, Adult Melatonin Supplement to Fall Asleep Faster and Stay Asleep Longer, Wake Up Refreshed, 8 FL OZ Berry-Flavored Liquid, Up to a 23 Day Supply

This liquid melatonin has been a game changer for my Sunday nights! The 2.5mg dosage is just right—enough to help me fall asleep naturally without feeling groggy the next day. I love that it’s in liquid form, so it kicks in quickly, usually within 20–30 minutes.The berry flavor is surprisingly pleasant, not too sweet or artificial. The dropper makes it easy to measure the right amount, and the 8 oz bottle lasts a good while. It’s now a nightly staple for me, and I feel more rested and refreshed in the mornings.Highly recommend for anyone looking for a gentle, effective sleep aid!

Good value and helps me get to sleep fast

This is the good stuff! However, the cap can be tricky. Used it for years. Think it’s the best-despite the cap struggle.

didnt want to take mystery capsule. I feel like this works better for me in liquid form. Ive used the Natrol chewable as well but have hard time finding lower doses for myself. Works for me

Good product 👍🏻

I haven't slept without needing sleep aids every day since late 2020. I've tried every prescription sleep aid in the book (trazadone, doxepin, z-drugs etc.) , in addition to melatonin pills (they do nothing for me), magnesium, l-theanine, Gaba, CBD, ashwagandha, valerian root, lemon balm etc. Re: antihistamines: diphenhydramine and doxylamine succinate work for me, but I simply don't want the dementia risk profile associated with long-term use of these drugs. Moreover, re: cannabinoids, I need a whopping dose of CBD for sleep that isn't cost effective or sustainable. THC works, but I can't handle the brain fog or the worry that daily THC use is bad long-term so I was desperate to find *something* other than the above.Lastly, I've done CBT for insomnia and had to quit because being interrogated about my sleep hygiene weekly was stressing me out more.Out of desperation, I started searching reddits re: peoples' experiences and someone with a similar insomnia profile to mine suggested this particular brand of liquid melatonin. The first night I took it with my doxepin pill for insurance for insurance and woke up groggy, but I slept! The next night I decided to ditch the doxepin and just have the melatonin. I'm happy to say it has been about 10 days and I continue to get to sleep using this melatonin alone. For transparency, if I'm extra hyped up before bed, sometimes I'll need a double dose, but generally the smaller dose works.For context, I'm a woman, 48, and experiencing chronic insomnia for the first time in my life. I never write Amazon reviews but felt strongly about sharing this information in case it could help anyone else trapped in insomnia hell!

Es mucho más pequeño de lo que se ve en la imagen hay que ver bien las onzas antes de comprar y no es de sabor es clear, no me gustó el sabor. Prefiero las gomitas y las pastillas.

Works to help sleep