69'' Standing Punching Bag for Adults with Stand, Heavy Bag Boxing Equipment Kicking Bag Inflatable Kick Boxing Bag with Stand for Training MMA Muay Thai Fitness

As someone who enjoys boxing, Muay Thai, and general cardio workouts, I was looking for something that could withstand daily training, help me release stress, and fit in a limited space without needing to drill into the ceiling or hang a traditional heavy bag. This punching bag checks all the boxes. The height is ideal—standing at 71 inches, it's tall enough to practice full-body combinations, including high kicks, jabs, hooks, and knee strikes. Whether you're a beginner or more advanced, it allows you to simulate real sparring sessions effectively. The outer PVC material is thick and durable, holding up well to repeated strikes without tearing or deflating. The texture is just right—soft enough not to hurt your hands or feet, but sturdy enough to give realistic resistance. One of the biggest advantages of this product is its stability. The base is large and solid, and once filled with water, sand, or a mix of both, it stays firmly planted—even during powerful kicks or rapid combinations. It doesn’t shift or wobble like other inflatable bags I’ve tried. If you want even more weight, I recommend filling the base with sand for maximum stability. The elasticity and rebound are impressive. After each hit, the bag springs back quickly into place, making it feel responsive and fun to work with. It adds a rhythm to your workouts that keeps you engaged and sweating. Whether you’re doing solo drills, cardio routines, or just want to blow off steam after work, this bag gets the job done. Another big plus is ease of use and portability. It inflates easily with the included pump and can be deflated and moved or stored away when not in use—perfect for apartments or shared spaces. Traditional heavy bags are bulky, hard to move, and usually require a dedicated area, but this one fits seamlessly into my home gym without taking over the space.

We received the product. Proceed to fill with sand. The fill place was super tiny and it took forever to put sand in it.Within 2 hours of our 9 year old son using it, there was a tear in the seam from the base to the top so the top would not longer hold air. We attempted to get a refund but they wanted us to return it. We couldn't get the sand back out without cutting the base open. Plus we wanted to keep the 30 dollars in sand we just spent.Of course no luck in getting just our money back without returning even though we attempted to explain that.

We need a bit of fun for exercise and this punching stand meets all our expectations. We added water so not that heavy to move around in the garage, stand well not falling around when punching it, kids love it.

You get what you pay for. It works for a light workout

This product can be used by both adults and children, is easy to assemble, and the quality is worth the price.

Haven't gotten the chance to add sand to it because I've purchased several funnels that sand won't seem to flow through. Better for outdoor use so that the hose can be hooked up to add water to the bottom. Its great in height and blows up easily whether with mouth or machine purchased separately.

Bought for my son in law as a way to de-stress from his hectic job and to keep him in shape. I put water in the base and was super easy to do. Was a fast set up. I used a small air compressor to fill. It stands tall at 69". The poly vinyl on this bag is a good thickness, but just with anything else it can get punctured so there is a few repair patch included. One good point about this particular bag is it will be super easy to put away when not used for any reason. It will fold flat and fit under a bed. That was why I used water and not sand. With sand it only makes the weight 20 lbs more. It does have a good quality feel about the material.This particular bag can be used for any kind of punching or kicking exercise. The base holds its place at about 27&1/2 "wide and doesn't get moved with alot of hitting force and the bag does bounce right back after being hit or kicked. So I would definitely advise anyone to purchase one for a good full workout at home. So worth the small price. My daughter ended up using it as well. Awesome

Maybe I just didn’t have enough air, but I put as much as I could in and everything stayed up except for that small part of the bottom between the base and the area that’s filled. It seems like that area doesn’t have enough air until it just flopped sideways sometimes and doesn’t retract back straight.