Tai Chi: Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners (Active Meditation) Paperback – 12 Jun. 2021

Comprehensive but too much of the history of Tai Chi. No illustrations. Not the easiest to follow

Get exactly what you pay for. Short guide on what Tai Chi is and how to perform basic steps.

The book is an excellent read but to explain the 24 forms of Tai chi without illustration I think is an oversight of the author and the publisher

O título dá a entender que irá revelar métodos para desenvolver o poder do taichichuan, a força interna, mas traz apenas informações gerais e básicas, nada de extraordinário. Para leigos é uma boa introdução.

Muy bueno

great product excellent value for money