ZQuiet Anti-Snoring Mouthpiece Single Pack, Size 1, Blue

PLEASE for your own sake, read to the end of this review. While this device doesn't work, there is a completely free method that is VERY easy to do at the end of this. No gimmick, no videos to watch, no specific products to buy (you very well might not need anything at all other than what you sleep on at home already, just a certain technique to stop snoring). Just a fellow snorer helping you out. To start, this product here is like a children's gag toy. It has absolutely nothing on it to attach it to your teeth. You put it in your mouth, and move your jaw around even the slightest bit, it falls right out. It even uncomfortably jams the corners against your gums as it moves out of place as well. The ONLY way this could be the slightest bit useful is if you used this in conjunction with a chin strap, to keep you from opening your mouth at all. But then, that defies the whole point of it being able to open and close. You might as well buy one where the top and bottom are just secured to each other. They do have a "Zquiet advance" mouthguard that is decent. Works MUCH better than this thing, FAR better. Only problem with that one is if you're a mouth-breather when you sleep (which most people that snore are), if you open your mouth too much with this device, your jaw will swivel back, and it won't help at all. No idea why they designed it the way they did (the arm attachment for the top should be towards the front, and the arm for the bottom should be towards the back of the bottom guard). Again, it's a good idea to use this one with a chin strap as well if you know you tend to open your mouth while sleeping. Sadly, with how hit or miss these types of things are, this is one of the two best ones I found to date. There's two swivel ones like this that have the right idea, but both of them have the same issue when they swivel back (and allow the lower jaw to swivel all the way back, closing off the airway). ------- *** One other note - this overall technique works VERY well for me, although it won't work so well for those that move around in their sleep. Use a device like this, but also, get a wedge pillow (about a 7.5" one to elevate your entire upper body; helps keep the tongue from falling back into the throat), and then a memory foam pillow to place on top of the wedge (for head/neck support). The reason I suggest a memory foam pillow is because of the steep edges on the sides. What you want to do is lay on your side, and turn your head slightly downward off the edge of the pillow. It takes some getting used to, and you might drool at first until you get the angle just right. One thing that I saw suggested that helps is to hold a pillow between your arms/legs. It causes your body to lean into it, thereby naturally causing your head to tilt downward a bit. By tilting your head slightly downwards like that, when your tongue relaxes, it falls towards the front of your throat, thereby preventing it from blocking your airway. Since I started doing this, for the first time ever, I have absolutely NO snoring at night at all anymore. Recorded three nights straight - not even a slight snore once. It was so quiet I thought it might not even be recording, until I heard myself get up at night to go to the bathroom (I would say I'm getting up and going to the bathroom, so that I wouldn't wonder if it was noise I was making while sleeping). Those were the only times I ever even made a peep, and I used to snore so loud the whole house could hear me. So again, mouthguard to push it forward, 7.5" pillow wedge, memory foam pillow, and sleep on your side with the head tilted slightly downward off the edge of the pillow.

No me funciono

So I will save you a bunch of reading. Yes, it works. But there are some major drawbacks. I'm male. In my early 40's and I weigh about 215. I'm about 20 pounds over my fighting weight. Snoring had become an increasing issue for the past couple of years until I was finally relegated to the spare bedroom. I was tested for sleep apnea and even had sinus surgery but the snoring continued. I bought ZQuiet after downloading the SnoreLab app and it was one of the suggestions. After using it the first night my snoring immediately improved, but my two upper front teeth hurt like hell. I can only figure it feels something like having braces on after an adjustment. Anyway it was painful. The product manufacturers warn you of this issue upfront in the documentation that comes with the device. And they also stated that after a few days the pain will get better. I would say for me this is only half true. The other issue, that worried me more, is that after a few days I noticed my teeth were actually moving. My overbite was changing and my teeth were coming together in strange ways when I would chew food. The other issue I was having, is that some nights I would spit it out in the middle of the night unknowingly. Apparently I was unconsciously rejecting the device, ha ha. So anyway, after using it regularly for about 10 days I stopped. I bought the soreRX Plus. It is similar to this device, but it has a moldable tray so it will form to your teeth. It also has an adjustable jawline, so you can change how much support your lower jaw needs. I have found that this device is superior. I have a little bit of jaw muscle pain, and my teeth feel a little different, but they're not necessarily moving and I am not spitting it out at night. Apologies for the long explanation, but I'm hoping the above information helps. All the best to you.

$40+ for a piece of plastic that you're not even allowed to return if it doesn't work, AND they "advise" replacing it every 4 months... Wow, maybe I should consider entering this business. Almost every similar product barely manages to achieve more than 3 stars in reviews, and there's a good reason for that. It simply DOESN'T WORK for everyone. This alone should prompt the company to reconsider their return policy. There are numerous different reasons why someone snores, and adjusting your jaw forward is NOT a universal solution as the video suggest. I've been trying various solutions for my snoring, and so far, nothing has proven effective. This has been yet another discouraging attempt. It's exceptionally frustrating to discover that returns are not even an option, especially when there's a "return" button available. However, upon clicking it, you realize it cannot be done. The piece itself fits snugly between my teeth and doesn't cause discomfort to my gums, as some reviews suggest. However, apart from pushing my jaws forward (which is genuinely uncomfortable), it also keeps my mouth open. Perhaps with time, it might become less uncomfortable, but I'm not willing to give it that chance. I understand that it may take some time to get used to it. The instructions themselves advise patience. However, literally 30 seconds after lying down in bed, my throat relaxes, and I start snoring, EXACTLY as if I didn't have anything in my mouth, but now with the added discomfort of the piece. It's been a significant waste of time and money.

I was told that I get no sleep because I snore all night. I wanted to try something but had little expectation that this would work. But I read the reviews with results from a snore app and thought it was worth a try. I also chose it because it is made in the USA. The first night I used it my lower gums were a bit sore and irritated. So I skipped 2 days and used it again. It was better that night and my husband said I snored very little. I was traveling and used it intermittently. When I got home I used the app to see if there was really a difference. The first night I used only a nose strip. You can see how much snoring there was. The next night I used the mouthpiece and you can see on the chart almost no snoring. The following night I thought the app had failed but it recorded all night and there was no snoring. I am amazed at the difference and will continue to use this every night. It does take some getting used to, but it is well worth it. My suggestions are to warm it well in warm water before use. If it irritates your gums skip a day or 2. Either my mouth got used to it or it adapted to my mouth. You may get dry lips so use some product for that. This is a product I will continue to use. Update- it may not effect everyone the same way, but it began to move my teeth and my bite changed so I stopped using it. But it was helping a lot with snoring.

Summary: The ZQuiet Anti-Snoring Mouthpiece in Comfort Size #1 delivers on its promise to reduce snoring significantly, but it comes with substantial drawbacks in terms of comfort and dental health. Here’s a detailed look at my experience with this product. Pros: Effective Snoring Reduction: Performance: The ZQuiet mouthpiece excels in its primary function. Using the SnoreLab app to track my snoring, the difference was dramatic. My snoring intensity and frequency decreased significantly from the very first night. It’s a night and day improvement, making it easier for both me and my partner to sleep soundly. Immediate Results: The reduction in snoring was noticeable immediately upon using the mouthpiece, which is impressive. Ease of Use: Design: The ZQuiet mouthpiece is designed to be simple to use. It requires no special fitting or adjustments, which makes it convenient for quick use. Maintenance: Cleaning the mouthpiece is straightforward, and it doesn’t require any complicated maintenance routines. Cons: Jaw Pain: Discomfort: Despite its effectiveness in reducing snoring, the mouthpiece causes significant jaw pain upon waking. The discomfort is severe enough to affect my morning routine and persists even after several nights of use. Adjustment Period: I had hoped the jaw pain would diminish after a few nights, but it remained consistently painful, indicating a major downside for long-term use. Dental Issues: Tooth Pain: The mouthpiece causes my front teeth to become loose, clicky, and extremely painful. This pain is not just a mild inconvenience; it’s quite severe and affects my ability to bite and chew comfortably. No Improvement Over Time: Despite continued use, the pain and looseness in my teeth did not improve, raising concerns about potential long-term dental damage. Overall Impression: While the ZQuiet Anti-Snoring Mouthpiece in Comfort Size #1 is highly effective at reducing snoring, the severe jaw pain and significant dental discomfort it causes are too substantial to overlook. The effectiveness of the product in reducing snoring is rendered almost moot by the extreme discomfort experienced during use. For those considering this product, it’s important to weigh the immediate benefits of reduced snoring against the potential for significant jaw and dental pain. Unfortunately, in my experience, the discomfort far outweighed the benefits, making it difficult to recommend the ZQuiet mouthpiece without reservations. Conclusion: If snoring is a significant issue and you are willing to endure considerable discomfort for the sake of quieter nights, the ZQuiet Anti-Snoring Mouthpiece may be worth a try. However, be prepared for potential jaw pain and dental issues, which may not improve with continued use. Consulting with a dental professional before use might also be advisable to prevent any lasting damage to your teeth and jaw.

I’ve tried tons of snoring solutions and this has been the one I’ve stuck with. I’ve found that jaw advancing mouth guards are the solution that suppress snoring the best. But most of them are awful, painful, huge, annoying, smelly. This guard is the best option of an unfortunate solution. This guard is expensive, for what it does and for the amount of material used. However, it’s a USA product so I can overlook the high cost. It’s a good thing that this guard uses the least amount of material of all the guards I’ve used. It feels better in the mouth, and is less annoying. The hinge feature is key too - I believe it helps prevent jaw pain, which is a huge problem with other guards. It also allows easier breathing and slightly better speaking, although it’s still kind of pointless to try to talk with it in (if you’re in bed with a partner). My jaw still gets ‘stuck’ in the forward position by morning - it’s one of the downsides for these systems. I’m not able to close my mouth and my teeth are super misaligned. I usually have to suck my lower lip for a while to get realignment - but other guards would mess me up so bad that it would be hours before my teeth realigned. So the 2mm advancement of this guard is enough to curb my snoring but not destroy my jaw muscles. These types of guards also jack up the teeth. They rely on leveraging your jaw forward by pushing your bottom teeth forward and your top teeth backward. If there’s a risk of permanently jacking up the angles/structure of your teeth, it’s a risk I’m taking because the benefit is me not snoring at night. These types of guards make my underbite worse, unfortunately. But my dentist hasn’t said anything yet. I don’t understand why these companies don’t redesign their mouth guards to use your back teeth as anchors/leverage points, and remove the front sections that push your teeth all around. So maybe a half star taken off for that lack of forethought in the design. The biggest thing about this guard that pisses me off is that where it’s seemingly cut out of the mold, the edges are super sharp. Not enough to cut your mouth, but enough to ruin my tongue. It’s another downside I’ve just decided to live with. The sharp edge happens to be on the inside of this guard, all along the front edge of the gum line, top and bottom. So all night long, my tongue moves across this rough surface thousands of times, rubbing the tissue and taste buds raw all over the tip of my tongue. I now can’t taste anything on the tip of my tongue because I’ve used the guard for several months. Whenever I get the chance, when I’m sleeping along, I don’t wear the thing, in hopes that my tongue will heal. But that’s a rare instance so I’ve kind of given up on that hope. To the company - this is an embarrassingly obvious oversight that should be fixed, because it would be so easy and might be causing damage to others. In the meantime I keep meaning to try my own fix, so I’ll maybe have an update if I ever get around to it.

*If you want to try this, I’d highly recommend ordering it from the website direct— see notes at the end** I gave this an honest try, but after 5 nights of pretty high discomfort and taking it out in my sleep, I would not recommend this product. I realize it is a health product, but it’s ridiculous to charge someone $40 for a plastic device and then not allow them to return it because it hurts. Not only does it hurt my jaw (I got the small size) the plastic is rough on the edges and has left sores along my gums behind my bottom teeth. With the cost, you’d think they’d be able to afford a more comfortable material, at the very least make the edges of the plastic more bearable. I ordered this from the company’s website direct, and then I realized I could get it next day from Amazon so I ordered this one and immediately (within a minute) reached out to the website to cancel my order because I could get it in 1 day from Amazon and it took a week to get it from the website direct. I was emailed the following day with “apologies” that my email was missed and I was not able to cancel as my order was already set for shipping. I just got it in the mail and I was able to get a refund from the website- I didn’t even open the shipping package. They won’t take it back, but refunded me so now I have another that I won’t use. I regret ordering it from Amazon. I wish it was more obvious on the ordering page that a product is not eligible for refunds. It took a couple more days to get it from the website, but it would have been worth it to ensure I could be refunded if it didn’t work for me.

Very comfortable and works great.

المنتج سميك جدا على الفم ولا تستطيع وضعة اكثر من دقيقه فمستحيل راح تنام فيه كذالك المنتج لايثبت و صعب تثبيته في الفم.

Worked for about 10 days until it stopped fitting properly. The mouth piece has already lost its shape. Expected more for the price and hype

It need to get used to it, but it works

Moves jaw forward. By far the mist comfortably fitting. But the weight of your jaw rests against your front teeth which causes pain