How is this different from bent-over rows?

No more fighting to stay balanced. The Linear Row Machine locks you in so you can focus on your back muscles, not core stability, for safer, more effective pulls.

Will this reduce lower back strain?

Yes. The fixed path removes the need to stabilize your torso, keeping pressure off your spine so you can train hard without that nagging lower back fatigue.

Is it safe for home use?

Yes. The guided path keeps weights stable and form controlled, reducing the risk of injury compared to free weights. Built strong for home gyms.

How much space does it take?

Just 5.8 sq. ft.—smaller than most coffee tables. Fits easily into a home gym, garage, or spare room without eating up space.

Is it good for beginners or pros?

Both. Beginners master form without balance issues, while pros can go heavy and target back muscles without core stability holding them back.

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Mikolo Linear Row Machine, Back Workout Machine for Home Gym, Plate-Loaded Back Machine with Linear Bearing, Back Row Machine LAT Training Equipment SR06 Ultra

Product ID: 808672109

Details

Brand
Mikolo
Color
Red
Material
Alloy Steel
Product Dimensions
38.4"D x x
Tension Level
500 pounds

📏Compact 5.8 sq.ft footprint

🔒Linear bearing for locked-in form

🏋️‍♂️500 lbs max load capacity

R57231

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your back game with precision and power — no compromises, just gains.

ROCK SOLID STABILITY - Fixed track ensures wobble-free reps, maximizing muscle engagement and minimizing injury risk.
SPACE SAVVY POWERHOUSE - Delivers full gym back workout performance in just 5.8 sq.ft, perfect for stylish home gyms.
BEGINNER TO BEAST READY - Supports smooth progression from safe, controlled reps to heavy plate loading without tipping.
TRANSIT PROOF PACKAGING - Upgraded packaging guarantees your machine arrives damage-free and ready to dominate.
SPINE FRIENDLY PRECISION - Linear path design eliminates lower back strain for targeted lat and trap isolation.

The Mikolo Linear Row Machine SR06 Ultra is a plate-loaded back workout machine designed for home gyms, featuring a linear bearing system that ensures smooth, wobble-free motion and protects your lower back. Compact yet robust, it supports up to 500 lbs of resistance and comes with upgraded packaging for safe delivery. Ideal for all fitness levels, it isolates key back muscles with a fixed track for perfect form every rep.

Specifications

ASIN	B0FZGMSHYC
Best Sellers Rank	#329,670 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #291 in Home Gym Systems
Brand Name	Mikolo
Color	Red
Customer Reviews	4.6 4.6 out of 5 stars (22)
Included Components	SR06 Ultra Linear Row Machine,230LB Weight Plate
Item Dimensions D x W x H	38.4"D x 58.4"W x 32.6"H
Manufacturer	Mikolo
Material Type	Alloy Steel
Maximum Weight Recommendation	500 Pounds
Model Number	SR06 Ultra
Strap Type	Linear bearing
Tension Supported	500 pounds
Unit Count	1.0 Count
Warranty Description	1 Year Manufacturer

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