EPA/DHA Essentials, 90 Softgel Capsules

My doctor recommended I get on a fish oil supplement and I'm glad I followed that advice. As a menopausal woman, my nails and hair and joints have been giving me fits. Add in genetic high cholesterol and something was needed. I've noticed a real difference in my joint pain since starting them, and my blood work (genetic high cholesterol) has improved noticeably. My nails and hair are growing and stronger. Two a day is an easy routine to keep up, and the softgels go down without any trouble. The biggest thing for me was zero fish burps, which I was honestly dreading. None at all. Worth every penny for a supplement you can actually feel working.

The only PURE ingredients you can trust. It’s clean and it works!

After taking Pure Encapsulations fish oil supplements for quite some time, I have noticed that my hair has become thicker and my nails are not fragile anymore. I plan to continue using the product on a regular basis. I have tried other similar products but did not reap the benefits that I have with Pure Encapsulations EPA/DHA fish oil concentrate supplements. Based on my personal experience, I highly recommend this product. Thank You.

Great products and delivery

I have been using these for longer than a year now and it has helped me a lot.

I’ve always trusted Pure Encapsulations for their supplement quality, so when I decided it was time to start incorporating more EPA/DHA into my routine, this was the first brand I turned to—and I couldn’t be more satisfied. I’m a 46-year-old woman currently navigating perimenopause, and over the last year, I’ve noticed major shifts in my body: slower nail and hair growth, patches of inflammation and rashes, and a general sense of imbalance due to fluctuating hormones and increased prostaglandins as my estrogen decreases. I had started eating sardines regularly, but it still felt like something was missing. That’s when I began taking this supplement—and the results have been remarkable. While the label suggests one capsule per day, I’ve found that two capsules is the sweet spot for my body and the level of support I need during this phase of life. Within a few weeks, I noticed: • My nails started growing again—strong and healthy • My hair became shinier and thicker, paired with my usual quality hair care • Inflammation and rashes dramatically reduced or disappeared • My mood and internal stability improved—a calm, grounded feeling returned This supplement has become a non-negotiable in my daily routine. It’s not just about physical results (though those are clear); it’s also helped me feel more anchored in my body through an intense period of change. If you’re in a similar stage of life or dealing with inflammation and hormonal fluctuations, I can’t recommend this enough. It’s been one of the most supportive and effective additions I’ve made—and I plan to keep it in my routine long-term.

These are the best Omega vitamins I have taken. It’s very gentle on the stomach and doesn’t give “fish burps”. They are worth the expensive price.

Update 12/3/25- I gave this product 2 stars originally because I could not tolerate the fish burps. I am increasing my review to 4 starts as the customer service is excellent; they reached out in response to my review to inquire in detail what the issue was with the product. They refunded my money once I sent the email response. I am giving this product 4 stars in this update as I gave the bottle to my friend and he shared that he is not getting fish burps. Perhaps this is just a side effect for people with more sensitive stomachs. I like the Pure Encapsulations brand and I buy their magnesium at my accupuncture doctor's office every 2 months. I will continue to buy their other supplements. Original review: I like this brand a lot and use their other supplements. The fish burps with this product are horrendous and they last a while. It doesn't matter if you eat before taking them or take on an empty stomach. I can't tolerate this effect. I tried to return them after taking them every day for for 1 week. Unfortunately there is a no return policy so I'm out $65. So I will not be purchasing anything from this brand on amazon again.