It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Optimum Nutrition Creatine, Micronized Creatine Monohydrate Powder, Supports Strength & Recovery, Banned Substance Tested, Unflavored, 5g per Serving, 60 Servings | 5g Micronized Creatine Monohydrate Powder Per Serving, Supports Muscle Strength & Power, Easy Mixing, Banned Substance Tested

Product ID: 779522688

Details

Brand
Optimum
Diet Type
Keto
Flavor
Unflavored
Item Form
Powder
Item Weight
300 g
Item dimensions L x W x H
3 x 3 x 5.7

⚡boosts explosive strength & power

💪5g micronized creatine per serving

🧪banned substance tested for safety

R649

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Fuel Your Gains, Outsmart Your Limits

PURE 5 G MICRONIZED POWER - Each scoop delivers a precise 5g of ultra-fine creatine for maximum absorption and muscle fuel.
TRUSTED QUALITY SAFETY - Banned substance tested and Informed Choice certified—train hard with total peace of mind.
RECOVERY ENERGY RECHARGE - Supports rapid ATP replenishment and faster recovery so you’re always ready to crush your next session.
SEAMLESS MIX VERSATILE USE - Unflavored formula blends effortlessly into any shake or drink—no clumps, no fuss.
EXPLOSIVE STRENGTH ENDURANCE - Unlock next-level performance with enhanced muscle power and increased training volume.

Optimum Nutrition Micronized Creatine Monohydrate Powder delivers 5 grams of pure, micronized creatine per serving to support muscle strength, power, and endurance. Its unflavored, easy-mixing formula is banned substance tested and Informed Choice certified, ensuring safe, high-quality supplementation for serious athletes aiming to boost performance, recovery, and lean muscle growth.

Specifications

ASIN	B002DYIZEE
ASIN	B002DYIZEE
Age Range Description	Adult
Allergen Information	Gluten
Best Sellers Rank	#20 in Health & Household ( See Top 100 in Health & Household ) #2 in Creatine Nutritional Supplements
Brand Name	Optimum Nutrition
Color	Unflavored
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (105,723)
Date First Available	December 30, 2003
Department	womens
Diet Type	Keto
Dosage Form	Powder
Flavor	Unflavored
Global Trade Identification Number	00748927023848, 00785923131580
Item Dimensions	3 x 3 x 5.7 inches
Item Form	Powder
Item Weight	300 g
Item model number	1097002
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1097002
Material Features	No Artificial Colors, No Artificial Sweeteners
Material Type Free	No_Material_Type_Free
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1097002
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Muscle Growth
Product Dimensions	3 x 3 x 5.7 inches; 10.58 ounces
Special Ingredients	Creatine
Specific Uses For Product	Muscle Gain, Muscle Performance, Muscle Strength
Supplement Formulation	Individual Supplement
Total Servings Per Container	60
UPC	785923131580 748927023848
Unit Count	10.6 Ounce

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R649

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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