It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Optimum Nutrition Creatine Monohydrate Powder, Unflavored, 10 Oz

Product ID: 779522688

Details

Brand
Optimum
Diet Type
Keto
Flavor
Unflavored
Item Form
Powder
Item Weight
300 g
Item dimensions L x W x H
7.5 x 7.5 x

⚡boosts explosive power & endurance

💪5g micronized creatine per scoop

🧪banned substance tested & quality assured

R741

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Fuel Your Gains, Own Your Grind

CLEAN TRUSTED FORMULA - Banned substance tested and Informed Choice certified for peace of mind.
RAPID ENERGY RECOVERY - Replenish ATP fast to train harder and bounce back quicker between sessions.
VERSATILE EASY TO USE - Mixes effortlessly with any shake or beverage—your daily performance hack.
PURE 5 G MICRONIZED CREATINE - Maximize muscle fuel with every scoop—unflavored for seamless stacking.
EXPLOSIVE STRENGTH ENDURANCE - Unlock next-level power and push through more reps, sets, and sprints.

Optimum Nutrition Creatine Monohydrate Powder delivers a pure 5g dose of micronized creatine per serving to support muscle strength, power, and endurance. Designed for serious athletes and fitness enthusiasts, this unflavored powder blends easily into any routine, enhancing training capacity and recovery. Quality tested and banned substance certified, it’s the trusted choice for those committed to pushing limits and achieving peak performance.

Specifications

ASIN	B002DYIZEE
Age Range Description	Adult
Allergen Information	Gluten
Best Sellers Rank	#52 in Health & Household ( See Top 100 in Health & Household ) #3 in Creatine Nutritional Supplements
Brand	Optimum Nutrition
Brand Name	Optimum Nutrition
Color	Unflavored
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 77,739 Reviews
Diet Type	Keto
Dosage Form	Powder
Flavor	Unflavored
Global Trade Identification Number	00748927023848, 00785923131580
Item Dimensions	3 x 3 x 5.7 inches
Item Form	Powder
Item Weight	300 g
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1097002
Material Features	No Artificial Colors, No Artificial Sweeteners
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1097002
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Muscle Growth
Special Ingredients	Creatine
Specific Uses For Product	Muscle Gain, Muscle Performance, Muscle Strength
Supplement Formulation	Individual Supplement
Total Servings Per Container	60
UPC	785923131580 748927023848
Unit Count	10.6 Ounce

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