- Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, XX-Large

Over the course of the last 30 years, I have purchased countless ice packs gel, packs, gel sleeves ice machines for multiple muscular skeletal issues. The ice machines work great but the set up and breakdown is sometimes a pain. As soon as I receive this freeze sleeve, I stuck it in the freezer and waited the two hours recommended. The first thing I noticed when I put it on was how absolutely cold it is. The next thing was the nice tight fitting compression. To help with the initial shock of the cold I found that a very light pair of joggers works well. I use everything from the gel packs to bags of ice frozen bottles of water, frozen bags of ice to help with swelling and pain. This is great to have in the freezer ready to go to provide maximum cold and compression to my knee and elbow. I have also used it folded over to place under my neck which has also worked out great. Definitely recommend for those who have to ice on a regular basis or even for those who need to ice here and there. This is quick easy and effective. I have purchased another one so I can rotate them out or use on multiple areas at one time.

PROS:This ice sleeve is a 5++++ ⭐️⭐️⭐️⭐️⭐️⭐️ product! It is the most comfortable way to apply ice EVER and still get the full benefit without any downside. 1.Stays soft in the freezer 2. Takes up minimal space 3. Gets cold fast 4. Stays cold for appropriate time required. CON(S): I only find 1 con! And that is the way they size this item. It is based on height and weight, which is 100% inaccurate which resulted in returning and re-ordering. Sizing should be based on the inches around the area in need, in my case, my knee. I ended up needing a XXL and 2 re-orders.

This thing fits great and works great! My only complaint is that it lasts about 20 minutes, but takes a while to re freeze. I ended up getting to so I could rotate them. That helps a lot!

these work great. they eliminate the juggling of ice packs and trying to keep them in place. After using one for my knee, I purchased a couple more to have on hand for my sports enthusiasts who are always needing to ice something. 3 thoughts: 1. if purchasing for extremities, you might consider a smaller size so they fit more snugly. 2. they take quite awhile to "freeze" so you need freezer space where you can lie them flat. 3. they only stay cold for about 20 minutes (which is usually the recommended time for icing anyway), which is why I like to have more than one. Also, I have not tried these for heat - only ice.

I was recommended these to help with icing my elbows and joints after lifting heavy. They are awesome and work extremely well. The only probably is they run small on me. I highly recommend.

This is one of the best things for anyone who has ever had a sore knee. Easy to use and it stays flexible.

Greatest thing in the world after elbow surgery. Bought 6 so I could change every 45 mins. Amazing

Wish they were more size inclusive

Ich verwende die Bandage spontan, wenn mal wieder ein Knie meckert, z. Bsp. nach dem Laufen oder Krafttraining. Sie liegt zu diesem Zweck immer im Kühlschrank bereit (nicht zwingend im Gefrierfach) und tut ihren Dienst etwa 15 Minuten, dann ist sie warm. Soweit der Kühleffekt erforderlich ist, funktioniert er. Die Bandage ist aus einem sehr schweren Material, aber flexibel, schnell an- und ausgezogen. Man kann damit umhergehen; andere Kühlungen verwende ich nicht.

Have a recent meniscus issue. The freeze sleeve works exactly as advertised. A lot easier to use than ice and knee wrap. Plus the compression aspect is a plus!

Uses it for knee inflammation

Used this as recommended and immediately noticed pain and stiffness in leg significantly reduced after day 2

Super hautverträfliches Material. Schnelle Regeneration nach dem Training.