i would like to use this for shoulder warm up. What size would you recommend? Thank you

The 4Lb is great for warm up and work out. The 6lb is too heavy for warm up and the 2LB is too light. I have all 4 weighted clubs and I mainly use the 4lb for everything. The only time I used the 2LB is when I injured my shoulder at work and was building my strength back to normal.

Who this help with high arc softball swing?

Yes it’s a wonderful aid for baseball and golf

When will 4lb club be in stock?

Good news - 4lb club is in stock! Thank you for your patience!

I’m on the fence with this since most reviews are from golfers. Are there any transfers for sports where it is a direct rotational speed movement?

There are many ways to train rotational movements. I like the rmt club but a med ball would be a better tool for rotational power training imo

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RMT Club by WeckMethod (8 LB)

Product ID: 759430745

Details

Brand
WeckMethod
Grip Type
Textured
Item Weight
8 Pounds
Material
Rubber
Product Dimensions
55.9L x 17.8W

📏55.9 cm length for full-body reach

🔄Internal shifting weight tech

⚖️8 lbs dynamic resistance

R16286

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your workout—train smarter, move stronger with RMT Club!

TEXTURED GRIP FOR CONTROL - Ergonomic, textured handle ensures secure grip during intense, dynamic movements.
DYNAMIC RESISTANCE MASTERY - Internal shifting weight delivers real-time feedback and challenges your stability for next-level strength gains.
FULL BODY FUNCTIONAL POWER - Engineered to boost rotational power, mobility, and coordination—perfect for athletic and everyday movement.
PRO GRADE TRAINING SUPPORT - Includes a 40-minute workout DVD plus free online access to expert-led videos and sport-specific routines.
BALANCED STRENGTH INTEGRATION - Unifies dominant and non-dominant sides to eliminate imbalances and enhance overall body harmony.

The RMT Club by WeckMethod is an 8-pound, USA-made functional training tool designed to enhance full-body strength, rotational power, mobility, and balance. Featuring internal shifting weight technology for dynamic resistance and audible feedback, it supports balanced muscle development and improved athleticism. Comes with comprehensive training resources including a DVD and free online workouts.

Specifications

ASIN	B00VAYUN2U
Brand Name	WeckMethod
Customer Reviews	4.6 4.6 out of 5 stars (186)
Grip Size	Standard
Grip Type	Textured
Item Dimensions L x W	55.9L x 17.8W Centimeters
Item Weight	8 Pounds
Manufacturer	WeckMethod
Material Type	Rubber
Part Number	WMCLUB8
UPC	866347000130
Unit Count	1.0 Count
Weight Capacity Maximum	8 Pounds

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R16286

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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