It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is.

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ProBody Pilates Ball Small Exercise Ball, 9" Bender Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness, Ab, Core, Physio, Home Gym & Office Physical Therapy Balls (Blue)

ProBody Pilates Ball Small Exercise Ball, 9" Bender Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness, Ab, Core, Physio, Home Gym & Office Physical Therapy Balls (Blue)

Q: Mine didn’t come with a pump. Is that normal?

It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused!

Q: For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter.

Q: can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy.

Product ID: 757120530

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Details

Brand
ProBody
Material
Polyvinyl
Color
Blue
Age Range (Description)
Adult
Item Weight
91 g

🎒Compact & portable design

⚖️9-inch versatile size

🛡️Anti-burst, non-slip PVC

Frequently Bought Together

ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core

Description

⚡️ Small Ball, Big Impact: Elevate Your Core Game Anywhere!

PRO GRADE DURABILITY - Crafted from soft, low-odor, anti-burst PVC for safe, long-lasting use.
CORE STRENGTH AMPLIFIER - Engage and sculpt your abs and back with every move.
ANYWHERE ANYTIME FITNESS - Inflates in seconds and folds flat to fit your busy lifestyle and travel needs.
THERAPIST RECOMMENDED TOOL - Trusted by physical therapists for rehab and injury prevention.
BALANCE FLEXIBILITY BOOSTER - Perfect for Pilates, yoga, barre, and physical therapy routines.

The ProBody Pilates Ball is a 9-inch mini exercise ball made from durable, anti-burst PVC designed for core strengthening, balance, and flexibility. Ideal for Pilates, yoga, barre, and physical therapy, it offers a non-slip grip and inflates quickly for convenient use at home, gym, or on the go.

Specifications

Model Number	4808474
Color	Blue
Size	9 inches
Material	Polyvinyl Chloride (PVC)
Sport Type	Yoga
Batteries Included	No
Diameter	9 Inches
Use Object	Unicle (Adult), Unisex

Have a Question? See What Others Asked

Mine didn’t come with a pump. Is that normal?

For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

Can it bounce?

can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

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