Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions.

There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10".

I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance?

If there is no medical condition causing the balance issue, I would think this would work to help. It IS tough (or, unfamiliar) at first, so I stood next to a kitchen counter to have easy grasp of a solid surface (and, not next to a window, for instance) I did not do the super advanced skills to begin. Just try the static standing, then shifting weight all directions to get your balance with the ankle in all positions. THEN try picking up one foot and balance on one leg. For some, this will be a walk in the park and they will quickly move thru the included exercise program. I use it like a short strided "stepper" machine, and love it. My strength and balance are improved in just a couple weeks of use. DO take care doing deep lunge moves on and off the ball.... oops, those hip flexors got pretty sore. (user error) It's been fun and easy to use, I keep it in a convenient location for more frequent use.

Does anyone have any tips on how to inflate this thing?

I just received mine and I understand why all the problems with inflating! I read all the suggestions; here's what I learned and it worked perfectly and quickly when I understood the problem: The instinct is to push straight down on the pump to inflate the half ball. But that makes it hard for air to go in. So I pumped very slowly at first without slamming the pump down, and a little on an angle. Suddenly I could feel it inflating. It ended up taking less than 5 minutes and the first part is the hardest. Just don't go straight down and don't push hard until the ball is somewhat inflated.

this is the pro model and 65cm?thanks

It is 65cm but the Home/Retail model

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BOSU(ボス) バランストレーナーホームバージョン 65cm [並行輸入品]

Product ID: 737601716

Details

ブランド
BOSU
商品の寸法
65長さ x 65幅 x
商品の重量
4 キログラム
材質
ゴム
色
ブルー

📏65cm diameter for stable balance

⚖️Supports up to 130kg max load

🧘‍♂️22-23cm height for versatile core workouts

R19303

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your core game with BOSU — balance, strength, and style in one sleek package! ⚡

BONUS GUIDED WORKOUTS - Includes an exclusive training DVD to keep your routine fresh, fun, and effective right at home.
HEAVY DUTY DURABILITY - Robust rubber construction supports up to 130kg, perfect for all body types and intense workouts.
VERSATILE HOME FITNESS - Compact 22-23cm height fits seamlessly into any home gym setup for yoga, pilates, and balance drills.
ALL AGE FRIENDLY DESIGN - Trusted by fitness clubs and families alike, it adapts to every skill level and age group effortlessly.
PRO LEVEL BALANCE TRAINING - Engineered with a 65cm diameter dome to challenge and stabilize your core like a fitness pro.

The BOSU Balance Trainer Home Version (65cm) is a premium, durable rubber balance device designed for core strengthening, balance training, and versatile workouts. Supporting up to 130kg, it suits all ages and fitness levels, making it a staple in both professional gyms and home fitness spaces. This Japan-unreleased model includes a training DVD, ensuring guided, effective workouts that enhance balance for activities like yoga, skiing, and weight loss.

Specifications

ASIN	B00AQ4F19K
Amazon 売れ筋ランキング	スポーツ＆アウトドア - 114,380位 ( スポーツ＆アウトドアの売れ筋ランキングを見る ) バランスディスク・ボード - 213位
GTIN (Global Trade Identification Number)	00793993108500
UPC	793993108500 793993108517 033149108511 616316178656
おすすめ度	5つ星のうち4.5 9,215 レビュー
お客様の年齢層	全年齢
カラー	ブルー
サイズ	65cm x 65cm x 23cm
パック数	1
ブランド	BOSU
ブランド名	BOSU
メーカー名	BOSU(ボス)
メーカー型番	BOSUR
品番・型番	72-10850-2BB
品目寸法（L x W x H）	65長さ x 65幅 x 23高さ cm
商品の寸法	65長さ x 65幅 x 23高さ cm
商品の重量	4 キログラム
推奨最大重量	300 ポンド
最大推奨重量	300 ポンド
材質	ゴム
素材	ゴム
色	ブルー

Reviews

A**ー

バランス練習やお尻周りのトレーニングに最高

購入キャンセルされた為、金額は上がったが購入手続きしたらすぐに着たので良かったです。早速、空気入れてトレーニングしております。色々な使い方が出来るので最高です。

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L**E

品質やはり良いです！

アメリカから発送みたいで届くの時間がきりましたが、その価値はあり！

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ゆ**き

怪我の予防

歪みを少しでも直す。

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A**ー

満足です

テレビで体幹トレーニングにいいと放送され、いいお値段でしたが、思い切って購入しました。まだ届いたばかりですが、実際やり始めてみて、、、とても効きそうです。スポーツをやっている子供のために購入したのですが、自分も一緒に体幹を鍛えたいと思います。

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テ**ー

なかなか良さげ❗

試しに使用してみましたが、結構効きそうです。効果はこれからになりますが、期待してます。

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よ**葉

大谷選手もトレーニングで使用

整形外科のリハビリで使用してよかったので購入大谷選手のトレーニング風景をテレビでみたら片脚で中腰でかがみバランスをとっていました

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李**斌

いい感じ！

いい感じ

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き**太

滑らないのでいいです

すぐに届き、早速使っています。梱包も最小限で良かったです。色の種類がいくつかあると嬉しいです。

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D**.

Versatile Addition to Any Home Gym

The BOSU Balance Trainer is great for improving balance, core strength, and adding variety to workouts. It's sturdy, easy to inflate, and feels stable during everything from squats to planks and cardio exercises. The included workouts are a nice bonus and make it easy to get started right away.

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E**L

Gracias Amazón

el articulo llegó usado venía sucio y con mal embalaje pero al probarlo y comprobar que es un excelente entrenador para mejorar equilibrio y fuerza decidí quedarme con el, al cabo de una semana observe que el mismo articulo tenía un buen descuento decidí regresar el articulo y cambiarlo por otro igual, ahora con descuento. Gracias a la excelente normatividad que manejó Amazón en cuanto a la devolución del producto estoy muy contenta de poder sacar el mayor provecho a este magnífico entrenador, altamente recomendable.Gracias Amazón.

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J**N

Degelijk product

Net als in de gym, voelt de BOSU zeer stevig en degelijk aan. Oppompen was zo gebeurd. En nu lekker balanceren.

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J**E

Great for building stability

I tore my ACL and have started using this (at my physios advice) to improve my stability and stamina. It has been great!

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İ**R

Bosu

Ürün tek kelimeyle mükemmel.

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R19303

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

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Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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BOSU(ボス) バランストレーナー ホームバージョン 65cm [並行輸入品]

Details

Details

Description

Specifications

Reviews

Common Questions

BOSU(ボス) バランストレーナーホームバージョン 65cm [並行輸入品]