works great for me, helped me lose 5 pounds on and off in the same week using it after doing cardio on my bike for 3 weeks straight prior not losing much mass, i was on creatine before but just stopped to maximize my natural growth, my new reason to use creatine is to help me lean down so hopefully it proves with more use! Great product as i use, seems to be helping me cut quickly because i see more vascularity and shape and itโs showing quickly than prior before use (iโm 190 lbs 6โ4) used to weigh 280 fat, I started creatine at 215 first time knocked me down to 205 then i went off creatine down to 195, that became a point where i knew i wouldnt lose as much fat compared to muscle mass and iโd have to work even harder to tone but creatine really helps keep your muscles energized and your body supplemented with water so you can also work out longer, therefore getting stronger and leaner faster, i also noticed increased energy levels and brain function (Thinking more critically, Overall high energy throughout the day) i felt tired day by day before taking it because my body was tired of doing all that extra healing probably hahahaha give it a try its a good flavor, no nasty stomach bloating, no gritty mix in your water, good for the price ๐ TY
