L-Theanine, 100 mg 60 vegetarian capsules

Q: What does taking L-theanine do?

L-theanine is a mood support supplement that supports stress relief, alongside a calm and relaxed state of mind. It does this by influencing brainwave patterns in ways similar to calming activities like meditation and massage.

Q: Is it okay to take L-theanine daily?

Not only can you take L-theanine daily, you can take it multiple times a day as needed. This stress relief amino acid can be taken between 1-4 times a day. Remember to always follow the instructions on any supplement.

Q: When should you take L-theanine?

You can take L-theanine daily or as needed to support your mood. If you’re not sure if you should start taking L-theanine or whether this amino acid is right for you, discuss it with your primary care provider.

Q: Does L-theanine help support brain health?

L-theanine influences calming brainwave patterns that support mood health. It also plays a role in the production of feel-good neurotransmitters dopamine and serotonin. So in a sense, yes—L-theanine is good for your brain.

Q: Will L-theanine give me energy?

This supplement is not intended to support energy production in the body. In fact, L-theanine has the opposite effect! This supplement was formulated specifically to help maintain a relaxed state of mind.

4.6/5

Product ID: 728254167

Secure Transaction

Details

Brand
Life Extension
Flavor
Unflavored
Primary Supplement Type
L-Theanine
Unit Count
60 Count
Item Form
Capsule
Item Weight
0.1 Pounds

Frequently Bought Together

Life Extension L-Theanine, 100 mg, 60 Vegetarian Capsules — Supports a Calming & Mood Enhancing Effect, Amino Acid Derived From Tea - Gluten-Free, Non-GMO

Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules

Life Extension Glycine, 1000 mg, Amino Acid That Promotes Healthy Sleep, Gluten-Free, Non-GMO, Vegetarian, 100 Capsules

Description

Theanine is the main amino acid of tea that provides a calming effect on the brain by boosting the levels of serotonin and dopamine and blocks the connection of L-glutamic acid to the glutamate receptor. Life Extension customers enjoy the benefits of this unique ingredient with 100mg supplement. These "Comfortable" supplements do not produce any side effects. In fact, teanin is added to soft drinks and chewing gum for relaxation. The effect of calming mood is accomplished by increasing the electronic brain activity commonly seen during the very relaxing process, and literally improving your mood.