Cognitive Behavior Therapy, Third Edition: Basics and Beyond

初版の日本語訳を読みました。Amazonのサイトで本書を見て、安売りしていたので思わず購入。初版とは事例が変わっていて、かなり書き直されているので別の本みたいでした。CBTも進歩してより洗練されていっているということなんでしょうね。本書の日本語訳が出ても、初版も読んだほうがCBTの進歩がわかっていいと思います。 その後更に値下がりしていましたが、満足度が高かったので損した気分にはなっていません。

I LOVE this book. It was required reading for my CBT course in grad school. Dr. Beck breaks down CBT in a way that understandable and down to earth. I love the transcript inserts in each construct, they provide some extra clarity as to how the flow of the information should be included in practice. I will be keeping this book throughout my professional career!

Ottimo aggiornamento della precedente versione... ma la sostanza non cambia... una pietra miliare della TCC consigliato

This book is an excellent resource on Cognitive Behavior Therapy for both therapists and their patients. CBT is one of the most widely tested psychotherapeutic modalities for treating a wide variety of psychological disorders. It helps to be educated in its fundamentals, since everyone's life has crises where they can benefit from counsel. And who better to learn it from other than Judith Beck who was exposed to her father Aaron Beck's work from a very young age and is the leading authority on CBT right now. The central premise of CBT is simple: dysfunctional thinking lies at the heart of many psychological disturbances, and by modifying our thinking, we can overcome these disturbances. CBT consists of a slew of techniques and insights based on this idea. This book is only a primer in the technique; the real learning will come from mulling over its ideas, and helping yourself and others based on these teachings. As simple as the core idea is, the book nevertheless contains a great deal of information that must be digested over a period of time. A highly recommended read!

The key to providing therapy, so anyone wanting to learn to be a counsellor, therapist, or to just hone your skill-set, this is a must read.

I am using this comprehensive book to assist my counselling degree and my studies to become a CBT therapist.