TheraICE Rx Elbow & Knee Ice Pack for Injuries Compression Sleeve, Reusable Gel Cold Pack for Knee, Elbow, Ankle, Calf - Flexible Cold Wrap Recovery for Meniscus, ACL, MCL, Bursitis Pain Relief (M)

It’s truly a value for money product ….an hour in the freezer and gives you instant relief for upto 30 mins . It’s quite sturdy and flexible . Using it for the calf area post surgery

Good relief

Doesn’t fit the knee at all. Its meant for elbows only

Was not effective does not retain cold

Doesn't stay cold for even 5 min

I love this sleeve!!!!! It was recommended to me by a gym friend (who is also a runner) last year when I was having knee pain during marathon training season. She recommended buying two, but I only purchased one at first because I wanted to make sure that it worked for me. Fast forward a year to the next marathon training season and now I am the one recommending this sleeve to fellow runners who are having knee pain. The sleeve is soft, comfortable, and just the right amount of cold without being painful. I love that I can wear it and move around the house rather than having to sit still with an ice pack. I never had any issues with it slipping down, nor was it too compressive around a painful area. The only down side is that I wish it stayed cold a little longer (which is why my friend recommended getting two). Now I have two of these sleeves, so while I'm wearing one, I can have another one ready to go. This is such a great product. I have a foam roller, massage gun, KT tape, and several topical gels and creams and these cold sleeves are still one of the items that I use the most, particularly for joint pain.

Well made. Holding up great with daily use for nearly 2 months so far. Gets REALLY cold. Has a cooling effect even if not kept in the freezer or fridge.

I have only use this to ice my elbow so far, but for that I like it. I like that I just slip it on, and I get so much coverage. I get to ice the entire elbow and not just spots or one side at a time. BUT it's crazy painful cold at first. That might just be me, and it's certainly supposed to be cold, so I'm not giving it less stars for that. And the other more important "BUT" is that it is warmed up by your body by about 15 minutes. They say to ice 15-20 minutes at a time, so it might be just right. But sometimes I would like to go a full 20+, and that's not an option here. Other than that, I think it's way easier than what I was doing before, and so I ordered another one for my knee too.

El título debe decir para rodilla o tobillo y no “paquete para rodilla y tobillo” Dolo trae una compresa. Aunque la foto y el título dice otra cosa.

Good product, not great quality. I have had this product for a couple of weeks and only used it about 6 times. It’s already leaking jel.