Thorne (ソーン) 鉄分サプリメント ビスグリシネート鉄 25mg カプセル 60粒 1個セット 【合計60粒/60日分】

毎日の食生活だけでは鉄分が不足しがちだと感じ、継続しやすいサプリメントを探して購入しました。ビスグリシネート鉄を使用しているためか、一般的な鉄分サプリよりも飲みやすく感じ、毎日無理なく続けられています。カプセルも大きすぎず、水と一緒にスムーズに飲めました。 1日1カプセルで必要な鉄分を手軽に補えるので、忙しい日でも習慣にしやすい点が気に入っています。60粒入りで約2か月分あるため、コストパフォーマンスも悪くありません。 一方で、海外製サプリということもあり、価格は国産製品と比べるとやや高めに感じました。また、サプリメントは即効性を期待するものではなく、継続して取り入れることが大切なので、数日で変化を求める方には向かないと思います。 品質や飲みやすさを重視したい方には選択肢の一つになるサプリメントだと感じました。

These are gentle on the stomach but beware of oxidation. I had them for around a year and by the end and after comparing to the new pack, these were completely oxidized (brown) and probably completely ineffective. Best to use them up quickly.

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Thorne Iron Bisglycinate is a total game-changer for anyone who needs an iron boost but dreads the usual stomach drama. It’s gentle on digestion—no cramps, no nausea, and no awkward rush to the bathroom (you know what I mean). I’ve been taking it daily, and my energy levels have noticeably improved, especially during workouts and long days. The capsules are small and easy to swallow, and it’s NSF Certified for Sport, which gives me peace of mind that it’s clean and free from junk. Plus, it’s gluten-free, so no worries for those with sensitivities. The only downside? It’s on the pricier side for an iron supplement, but the lack of side effects makes it worth every penny. Also, you’ll need to pair it with vitamin C-rich foods or drinks to maximize absorption, but that’s an easy fix (hello, orange juice!). If you’re tired of iron supplements that make you feel worse than being anemic, this one’s a must-try. It delivers results without any of the hassle. 4.8/5

I’ve tried so many supplements over the years, and most of them have upset my stomach. This one is a game-changer! I started taking it a few weeks ago, and it’s been nothing but smooth sailing. No discomfort, no bloating, and no queasiness – even when I take it on an empty stomach.

As a personal trainer and nutrition coach, I’m pretty intentional about the supplements I use and recommend. I started taking Thorne Iron Bisglycinate because my ferritin wasn’t technically out of range, but it was on the low end, and I wanted to support my iron levels without upsetting my gut. This has been one of my favorite forms of iron because it has been very easy on my stomach compared with the ferrous iron products I’ve tried. Since taking it consistently, I’ve noticed better energy, less hair shedding, and healthier hair growth. I also haven’t experienced the anxiety or other issues I was having before. I’ve recommended iron bisglycinate to clients who don’t tolerate traditional ferrous iron well, and several have told me they felt better and noticed improvements in their energy and ability to get through their workouts. A few have even mentioned improvements in libido. Obviously, everyone responds differently to supplements, but based on my own experience and the feedback I’ve received from clients, this is one I feel comfortable recommending when someone is looking for a gentler iron option